Advertisement -- Learn more about ads on this site.
MIZUNDERSTOODFL
100-249 SparkPoints 129
SparkPoints
 

MIZUNDERSTOODFL's Blogs

Milestone
Wednesday, September 04, 2013     

Lost 4lbs in a week! I worked my butt off too. Doc's recommend 30 mins of exercise a day and I have been doing treadmill for aprox 30-35 mins a day. I break it up. I saw on the news yesterday that its most effective when you break up your workou... Read more

1