Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Slow Cooker Northern Bean and Spinach Soup
What do you know ... they weren't lying about the power of tracking!
Thursday, January 31, 2013 2 comments
So, today is Day 31 of my self-imposed Saint Patrick's Day Challenge ... the one that started accidentally when I realized I had a four-day tracking streak going. I though...
I caught a glimpse of the road not taken
Thursday, January 10, 2013 3 comments
Day ten of my tracking streak! I really can't believe how quickly it's become a habit. And I've discovered that the food actually tastes better if I write it down before takin...
My St. Patrick's Day Challenge
Friday, January 04, 2013 3 comments
So today is January 4th, and for some reason, I have an accidental streak going. I've tracked four days in a row. It wasn't like I set out to do it every day, I just sort of fel...
Why losing weight is a lot like paying off a debt
Thursday, June 28, 2012 2 comments
We once owned $22,000. It was a long time ago, and the debt wasn't frivolous. Part of that money went for an adoption; part built a well on our new property; some of it went...
Subscribe To This Blog
Browse New Blog Posts
From Other Members