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    MISTYBLUE716   12,404
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10,000-14,999 SparkPoints
 
 
MISTYBLUE716's Blog Entry Summary View



Very abbreviated update!

Sunday, January 26, 2014      5 comments

Hi Spark friends! It's been far too long! I'm still at it! Probably in the best mindset ever at this point! Let me give ya a little update: *I've been working as a PTA for over a year now. *Got engaged to my best friend and love of... Read more

Turbofire 30 day progress PICSSSS!!!

Wednesday, March 20, 2013      8 comments

Here it is peeps..and I must say..I'm stoked...seriously. I've been doing Turbofire for a month now and the results are great!! I've been drinking Shakeology for 2 weeks and I can see a difference in my mood/cravings/energy! It may not work for ... Read more

Spark's numbers...

Thursday, February 28, 2013      7 comments

First ...this is totally random so I apologize :) Many of you know I purchased a HRM a couple mos ago and most recently I got some body fat calipers.....according to them I am still in an unhealthy body fat grouping...and that REALLY annoys... Read more

Beta blockers.

Sunday, January 27, 2013      3 comments

Hi friends. Just pounded out a hardcore intense Bob Harper Body Rev Cardio workout (super intense) ....HRM says I only burned 217 cals. fine and my THR didn't get above 130-140ish. The majority of the time it was between 95-125. I re... Read more

No...it's not all about calories burned.

Tuesday, January 22, 2013      7 comments

This is a small haul from the grocery store today. While realistically, no, I don't eat this wonderfully 24/7. For instance, tomorrow is date night and I will most likely not ... Read more

epiphany?????

Monday, January 21, 2013      11 comments

Hi Spark friends. As you may know I recently acquired a heart rate monitor because I felt I needed to really understand the amount of calories I was burning/how hard I was REALLY working out. Well....not to discredit the workouts I h... Read more

New motivation.

Thursday, January 17, 2013      10 comments

Hey sparkfriends! I've been counting calories and eating well ALL WEEK. I've been working out consistently for a while now again and it is great! I'm losing those study pounds I gained before the boards....Thanks Goodness! As some of ... Read more

Eating Mindfully ..my thoughts on the book!

Monday, January 07, 2013      9 comments

I read the book "Eating Mindfully" by Susan Albers, Psyd and I'll just start out by saying for anyone that struggles with this or eats because they're bored, because it tastes good, because they need comfort....this book would probably be benefi... Read more

Eating mindfully .....new year...new habits!

Tuesday, January 01, 2013      10 comments

HAPPY 2013 Sparkfriends!!!! Let me just start off by saying this morning I did Bob Harpers Kettle bell Cardio Shred workout......HOLY CRAP......intense...and I LOVED IT. 1,000 calories (according to the SP counter) burned. I know that isn'... Read more

Goals for 2013...LET'S DO THIS!!!

Saturday, December 29, 2012      11 comments

Hey everyone! Hard to believe another year has passed...a lot has happened this year. I completed PTA school, completed 2 internships, got a job, passed my PTA state boards, became a REAL, LICENSED Physical Therapist Assistant. In all this I sta... Read more

My newest challenge: Kettle Worx!

Saturday, December 15, 2012      7 comments

I've really been oblivious (sort of) to how I've let myself get off the wagon though studying for boards and the stress. While I still worked out it was meaningless really...I hardly worked up a sweat and they were short short workouts because I... Read more

I'M A REAL ADULT NOW!

Sunday, November 25, 2012      22 comments

Hey Sparkfriends! I'm a PHYSICAL THERAPIST ASSISTANT!!!!!!!!!!!!!!!!!!!!!
!!!!!!!!!!!!!!!!!!!!!!!!!!
!!!! (FINALLY!) I am no longer...in limbo..no longer a student...no longer..waiting...no longer a temporary PTA....I'm the REAL DEAL... Read more

I'm back. (sort of)

Sunday, November 04, 2012      13 comments

Hey Sparkpeeps....................
..........................
....... I know.....It's been a while and some of you probably forgot about me or whatever....but truth is...I've been studying my behind off....trying to at least...whil... Read more

here's the story....of a crazy lady...

Monday, October 15, 2012      17 comments

Hey sparkfriends... So for those of you that don't know..I'm studying to take the Physical Therapy Assistant national board exam on 10/30.....that's right, it's now only 2 weeks away. I'm going nuts. I study for a few hours a night ... Read more

going nuts...no I'm not....wait...YES I am...

Tuesday, September 25, 2012      17 comments

Hey sparkfriends! I've been horrible lately..as far as keeping up..I know. I'm busy....UGH going nuts studying...really..I mean no I guess I'm not but I study as much as I can..any free moment at work..home....Kodi has baseball pr... Read more


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