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MISTY919's Blogs

Keeping it up!
Saturday, August 20, 2016      2 comments

Did 70 min on the bike today, ate pretty well and will hopfully lose the dreaded 3 pounds that are sticking to me like glue this week!... Read more
It's me again!
Saturday, March 07, 2015      3 comments

So I have been off the Spark grid for some time now... About 15 days ago I started back into the groove of working out again, I have two co-workers who are dedicated to losing the weight along side me and my two best friends are also putting t... Read more
HAPPY THANKSGIVING...and a wii balance board ;)
Thursday, November 28, 2013      1 comments

To all, I hope you have a fantastic (and somewhat healthy) Thanksgiving, I will not be rushing out the door tomorrow for the black Friday sales, instead I will be staying in with my step daughter and working up a sweat! My fiancé is getting me t... Read more
I am not new to the workout scene...
Saturday, November 23, 2013      1 comments

I have gone through many weight hurdles in my life and I need to start fresh so I can achieve my goals, and I am making smaller goals for myself instead of huge leaps, instead of 3 pounds a week I am settling with .8 pounds a week, and the da... Read more
So Many Fails and a Kayak!
Saturday, December 22, 2012      3 comments

I dont understand why i convince myself to stop once i reach a 15 pound weightloss. I tell myself "you can eat that piece of chocolate pie, you lost the weight already and it will only be an extra workout tomorrow" Plus i always tell myself TOMO... Read more
Keeping the ball rolling!
Wednesday, October 03, 2012      0 comments

So i am down 11 pounds since my re-start, i have planned out my October goals and trackers to keep me motivated. I realized i should be focusing month to month instead of year to year, i dont know why i previously planned out all my workouts a ... Read more
once again...
Saturday, September 15, 2012      2 comments

well, i fell off the weight loss wagon a couple months ago and regained everything i had lost. i am turning a new leaf and have already seen almos 7 pounds come off in the past week and a half. This time my boy friend is joining me in the health... Read more
lighter than air
Sunday, March 25, 2012      1 comments

I feel lighter than air right now. My body is improving and my hunger is dwindling. I have even converted a couple family members to healthier eating. Today we are going to do some bowling with the kids, i cant wait,we always have such a fabulou... Read more
goals goals goals...
Monday, March 19, 2012      0 comments

Been utilizing the gym about 5 days out of the week. Am sticking to my guns and have been for a couple weeks now, i am already seeing improvments, i pulled out all my summer clothes from 2 years ago that didnt fit me last year and they almost fi... Read more
Eating Healthy
Thursday, March 15, 2012      2 comments

Today is my appt with a trainer, i am excited to learn all the machines, a co-worker friend of mine is joining me and they are going to teach us how to use the sauna also. I have been eating super healthy for about a week now, no more Dairy Quee... Read more
the gym!
Tuesday, March 13, 2012      0 comments

Well today was my second night in a row going to the gym, ive been concentrating on the stationary bikes, Thursday i have an appointment with a trainer to show me the ropes on how to use the different machines. On my off days i am still going to... Read more
back on track!
Thursday, March 08, 2012      0 comments

Well, i have been off of spark for about a month, had a lot going on that needed focusing on but i am back, i didnt lose any weight in that month but i also didnt gain any. I restarted my spark account that way i can put my new goal and have a f... Read more
running shoes
Wednesday, January 25, 2012      2 comments

I am 3 pounds from being 1/4th of the way there :) i have been trying really hard to get in my strength training workouts, i know muscle burns more calories than fat, I've been working on my arms and legs, those are my "trouble"spots. My mid se... Read more
20 pounds down!
Tuesday, January 24, 2012      2 comments

I am officially at 20 pounds gone ! I am so happy, i am happy with the pace i am keeping, i have lost 20 pounds since November 25th, 2 months of diet change and i am starting to see physical results, my shirts are getting baggy and people have b... Read more
Saturday, January 21, 2012      2 comments

Well i am down 18.6 pounds :) I couldnt be much happier right now. I am officially out of the 220's and in the teens range now. I hope to never see anything above where i am again :) I have a nasty cold today but fully intend on oing what i have... Read more

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