25,000-29,999 SparkPoints 28,868


Thinking out Loud
Wednesday, December 28, 2016      3 comments

emoticon As the new year rolls in, I have a lot to think about. Yesterday is gone and I can't take back any of the ... Read more
Walk Like Olivia Pope
Wednesday, November 19, 2014      4 comments

Today I went for a walk but left my phone in the house. So I had no music to listen to. I tend to stroll rather than walk and with no music it's hard to put a little pep in my step. But I pushed myself to pick up the pace, Chin up, shoulders b... Read more
Looking in the Mirror
Monday, October 20, 2014      5 comments

I looked in the mirror yesterday and I saw the old me, very over weight. I asked myself, "How did you get back here?" As I walked back to my seat and finished my high calorie meal. I thought about the meals that I ate within just a week and th... Read more
Mind over Money
Friday, September 06, 2013      8 comments

For the past two years I have been struggling financially since I lost my full time job. I do get work here and there. Just enough to hold on but it has been a struggle. It has also been a blessing to have family members help me out from time... Read more
Week 6 of 6!!!
Sunday, June 30, 2013      1 comments

I have completed my 6 week challenge. I focused on nutrition, fitness and my professional development. ... Read more
Week 5 or 6
Wednesday, June 26, 2013      3 comments

This blog is coming a little late in the week but I am happy to report that I have made a lot of progress on this 6 week challenge. ... Read more
Week 4 of 6
Saturday, June 15, 2013      3 comments

emoticon Nutrition I noticed that whenever I make one good decision that pushes me to make better decisions. If... Read more
Week 3 of 6
Sunday, June 09, 2013      3 comments

Here is the progress on my 6 week challenge this week. emoticon Nutrition Not a lot to report. Had to get... Read more
Wek 2 of 6
Saturday, June 01, 2013      4 comments

emoticon Nutrition Last week I learned that I have to do my research before I head to the grocery store. This... Read more
Week 1 of 6
Sunday, May 26, 2013      7 comments

I did not meet my goals for this first week. I started to hit the rewind button but decided not to. I want to give myself an accurate picture. So this week was a learning week for me. Here is what I learned. ... Read more
Today's AHA Moment
Thursday, May 23, 2013      5 comments

I wrote this in my journal but thought I would share my thoughts in a blog. emoticon I must admit that sin... Read more
My 6 Week Challenge
Monday, May 20, 2013      6 comments

emoticon NUTRITION Track Food: focus more attention on nutrients not calories. Protei... Read more
Help With Plan???
Tuesday, May 14, 2013      4 comments

I want to give myself a six week challenge but not quite sure what to do. I have some ideas but maybe my spark friends can help me. The following are the 3 areas that I am looking to improve. I will start on Monday. ... Read more
Pre Hoarder
Monday, January 28, 2013      8 comments

Do you watch those hoarding shows and say to yourself, how can they live like that? Well, I must admit that I am about 1 pile away from going down that path. I have certain dispositions that lean that way. Every so often I say to myself, I ... Read more
Excited About Soup
Sunday, January 06, 2013      4 comments

Last month I was at the supermarket, I had about 8 bucks. I saw some soup starters in the produce section for 69 cents. They were trying to get rid of ithe items I know, but for less than a buck, worth a try. I used to think I wasn't a soup per... Read more

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