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    MISSUSRIVERRAT   18,433
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Getting My Act Together

Tuesday, February 02, 2016      9 comments

I've got some big stuff coming. In March I will have cataract surgery. Although my cataracts are not quite advanced enough to qualify as far as typical 20/40 vision requirement, they do qualify because of the multiple ghost images in each eye.... Read more

More Color !

Monday, February 01, 2016      8 comments

We can see the rainbow of color in our food and "eat the rainbow" for health! Or we can use a rainbow to understand and balance our emotions ! ... Read more

Craving Color ??!!!!!

Sunday, January 31, 2016      17 comments

Better??? Doesn't that help?? It's a litt... Read more

I'm In LOVE

Sunday, January 24, 2016      15 comments

"Love isn't something we have, it's something we feel." "Start by aiming to experience the feeling of love, regardless of a partner." "To do thi... Read more

An Attitude of Gratitude

Saturday, January 23, 2016      15 comments

Here's a list of things I'm grateful for (in no particular order): 1) We have enough money to buy fruits and vegetables and other foods that sustain me. 2) My legs work great. The rest of me works pretty well too ! 3) I am flexible, mov... Read more

A little rattled

Wednesday, January 20, 2016      15 comments

Trying to cope with a few things: 1) Cataract surgery is needed in both eyes-- I determined that I have 3 ghost images in my weaker left eye and 1-2 very noticeable ghost images in my right eye (plus a few other symptoms). I am self-limiting... Read more

Asking for your input.....

Sunday, January 10, 2016      21 comments

I have identified a bit of a general problem that I seem to be having. I can't get people to slow down, be thorough, and be somewhat patient with me. Since I have this problem with everyone but my female friends, I am thinking that I am the ... Read more

Feeling kind of psyched !

Wednesday, January 06, 2016      10 comments

Well, for a while I was feeling pretty geriatric...... in the recent months I had a dental specialist explain the need for a full mouth dental reconstruction in three stages totaling $21,000 - $24,000. Prior to that I had eye doctor tell me th... Read more

3 Week Experiment -- Results

Monday, January 04, 2016      10 comments

My experiment was very messed up because first my husband got sick and then I did (very bad cold that lingers). I was making progress and did the best I could. I do have a few thoughts to share. 1) Oxycise -- When I felt well enough to d... Read more

Temptation - I've Got It Easy

Sunday, December 13, 2015      13 comments

It struck me how some aspects of my life make dealing with food a lot easier for me than for others. Just thought I'd share my thoughts. I live in a relatively remote, rural setting. The nearest fast food is 15 miles away, unless you co... Read more

3 Week Experiment

Sunday, December 06, 2015      12 comments

In the next 21 days I will be running a couple experiments for myself: 1) Oxycise Daily...Workout # 1 (will monitor weight & waist measurements) 2) Attempt to shift sleep schedule to later (go to bed later, up later -- will record time) ... Read more

Experiment of One

Sunday, December 06, 2015      9 comments

I really do think we are all unique individuals and what works for one may not work for another. I feel like I have learned a lot and have found many behaviors that work for me, now, in my present situation. Some of the practices are not of th... Read more

Do we really need goals?

Thursday, December 03, 2015      13 comments

Was thinking this AM.. Do I really need to have goals? What is it in me that feels this need to set goals? Most people think so. Here's an article that adds some new thoughts. zenhabits.net/no-goal/ ... Read more

When Life Hands You Lemons......

Monday, November 30, 2015      13 comments

So, I've had a few woes that I have been dealing with: 1) Need for extensive, thus expensive, dental repair (3 stages of crown work, total estimated ... Read more

Took a Firm Stand With the Dental Specialist

Sunday, November 15, 2015      25 comments

WARNING: Purpose of this blog is to vent and record my feelings. So....apparently my mouth is a potential train wreck. My gums and roots are very healthy due to good hygiene and all the chewing activity. But because my teeth fit tog... Read more


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