Here's what I've been into:
Reading some enlightening books & writings (Syndey Banks, Michael Neill, Jack Pransky, Eckhart Tolle).
Reading some eating/movement/lifestyle books ( Michelle Hastie, Josie Spinardi, Sara Vance).
Being ... Read more
What follows is a reflection of my personal beliefs/awareness at this point. I do not expect people to agree. I trust that you will allow me to simply express them and record them without argument or criticism.
At this moment in time, thi... Read more
I have made friends with an amazing resident at a nursing home we'll call Jack. He listens to upbeat or spiritual music in a well-lit sitting room with lots of windows. Sometimes he will read novels. He tells me that he learns a lot from them.... Read more
I guess we all have our ups and downs.....I realized I had a blog back in September with the same title. Hmmmm
Main thing...... I started feeling better! Yeah !
I think the problem was that there was a situation at work (p/t time job) ... Read more
Beware. Kind of a downer of a blog. Sorry, but this is the only place I feel I can express my feelings right now.
Sometimes it seems like I have a low H.Q. (happiness quotient).
You know, maybe that's just something I can't change. Mayb... Read more
The title of the blog is,
"Do We Need More Mindlessness?"
This is kind of along the lines of valuing some time to "chill out" as well as seems to be consistent with some studies t... Read more
Over the past several years, I've read a lot of blogs on Spark as well as other websites.
I guess I've made the process of making positive change like a hobby and a personal study.
I like to experiment on myself and also get information from... Read more
My notes for me.
So I went to the doctor (female gynecologist) because I thought my thyroid meds needed to be bumped up. As a background for this blog, let me say that I live in the snowy, cold mid-west. I live in the country near a sma... Read more
tinybuddha.com/blog/stop -pushing-10-crucial-steps- avoid-burnout/
Although this article describes coping with an extreme case of burnout,
I felt that the ideas were helpful .
Unfortunately, yesterday I wa... Read more