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Darn hard drive

Friday, August 28, 2009      4 comments

Well, this really has nothing to do with weight loss unless you are focusing on stress levels. My external hard drive took a plunge off the desk and now refuses to work. I have lost everything, I had all my important information on that hard d... Read more

Feeling better today

Thursday, August 27, 2009      1 comments

Well, I have had a victory though it came at a cost. I have been sick with the flu or something for the past two weeks and an ear ache as well as a persistent cough remain. I am sleeping better now though which is a good thing, and in all this... Read more

Thank you friends

Saturday, August 15, 2009      2 comments

Well, here I am sitting up late, not feeling so well, been sick for the past 4 days but getting better. I want to say, I am glad that I am a part of Spark People, there are a lot of good people here, people that are kind and understanding, ... Read more

Going better now

Thursday, August 06, 2009      3 comments

Well, after a good cry I went for a walk, the longest walk I have done in a long time. I walked from 2:30 to 4:30 in the park, and it was wonderful. As I walked I hummed "When Johnny comes marching home again" and that helped me to keep a stea... Read more

Not so good day

Thursday, August 06, 2009      3 comments

Well, it is not so good a day today, I am bipolar and my meds aren't working again. It has been two years of good days but I can see that that is coming to an end. They consider me to be a difficult case because I have to take several differen... Read more

getting it out there

Tuesday, August 04, 2009      3 comments

Hi all, hope that everyone reading my blog has had a great day and you have been OP today. Well I am no so OP today, nor have I been for a few weeks now, I have sever depression and I am hitting bottom lately. I went in to see my Dr yester... Read more

I need a doover

Monday, July 27, 2009      3 comments

Well I started this journey a few months ago and lost some weight but I have lost my motivation, I kept up with the reduced calorie intake and was walking more but I had come to a stand still with my weight loss which has lasted 2 months now. I... Read more

OK guys, how to add more photos?????

Friday, July 24, 2009      1 comments

I am able to add/edit the first three photos on my spark page, but can not seem to add any more photos. I would like to add some picts of my art work and other things as well but can't seem to do that. any help would be appreciated. thanks ... Read more

wheres my mojo?

Monday, July 13, 2009      0 comments

Here's the deal, somewhere, somehow I have lost my mojo. My get up and get has got up and gone, the muscles in my face that say smile only know a frown. I am not really sad right now but I am bipolar, and right now I am manic, I have not slept ... Read more


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