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    MISSME1223   7,709
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28-Day Bootcamp Workout Challenge - Day 17

Wednesday, April 20, 2011      5 comments

yesterday's workout... I did my new Leslie video...it's a walk/jog and I love it! Ended up sweating my butt off! then I did the bootcamp video...upper body stuff ... Read more

28-Day Bootcamp Workout Challenge - Day 16

Monday, April 18, 2011      2 comments

30 minutes on the stationary bike...then the bootcamp video I'm ready to be doing different videos...I really wish they would put some music with the videos they make...would it really be that hard to play a stereo when they record them? ... Read more

28-Day Bootcamp Workout Challenge - Day 14 & 15

Sunday, April 17, 2011      2 comments

Yesterday all I did was 22 minutes on my stationary bike... so today I did days 14 & 15 of the bootcamp videos hoping my mood gets better...but considering it's almost that time of the month I'm not too sure about the mood changing...s... Read more

28-Day Bootcamp Workout Challenge - Day 13

Saturday, April 16, 2011      1 comments

day late blogging about this again...LOL I rode my recumbent bike for about 20 minutes than did the bootcamp video...almost 2 weeks down to be completely honest, I'm getting a little bored with these videos...good thing they are o... Read more

weighing in on the wii fit...

Friday, April 15, 2011      5 comments

Since I started this journey I have been weighing in on the wii fit...choosing to have it minus 2 lbs for my "light" clothes. I know the clothes I usually wear don't weigh a whole 2 lbs...but the other options were to weigh with my clothes on a... Read more

28-Day Bootcamp Workout Challenge - Day 12

Thursday, April 14, 2011      2 comments

today so far I have done 1 mile with Leslie and the bootcamp video today's video was all about legs...I like this one alot! later, I plan to do another mile or get on my stationary bike =) Read more

28-Day Bootcamp Workout Challenge - Day 11

Thursday, April 14, 2011      1 comments

OK...so this day 11 blog is a day late...LOL I DID do the workout yesterday...was just a distracted kind of day. I like the standing ab workout...but I feel like I get a better ab workout on the floor. cardio was not as much as us... Read more

2 Month SparkVersary =D

Wednesday, April 13, 2011      7 comments

Actually the 8th was my SparkVersary. YAY ME! I have been waiting for the little trophy to become available. I check every day for it...but so far...nothing... Then today I noticed in the emoticons window that there isn't a 2 month... Read more

28-Day Bootcamp Workout Challenge - Day 10

Tuesday, April 12, 2011      2 comments

2 miles with Leslie...check bootcamp video...check substituted tricep extensions for tricep dips...check emoticonRead more

28-Day Bootcamp Workout Challenge - Day 9

Monday, April 11, 2011      2 comments

it was a pretty good day today...video was good but knees did not agree with the lunges... Cardio was really good...I DID 3 MILES WITH LESLIE!! YAY ME!... Read more

28-Day Bootcamp Workout Challenge - Day 8

Sunday, April 10, 2011      0 comments

OK...so it was the cardio video today...I'm pretty sure it will be a while longer before I can do everything in this video. Arthritis in my knees does not like the up and down on the floor stuff. I was still sweatin though...LOL... Read more

28-Day Bootcamp Workout Challenge - Day 7

Saturday, April 09, 2011      0 comments

I liked the core work today...awesome! for my 30 minutes I did Leslie Sansone 2 miles of Intervals. There are 3 segments where the speed is bumped up into a 90 second jog. I really really like this walk! it's AWESOME!! I checked it out ... Read more

28-Day Bootcamp Workout Challenge - Day 6

Friday, April 08, 2011      0 comments

Better late than never...LOL I was having a rough day today, so my workout almost didn't happen. But I sucked it up, warmed up and did today's video. It was a good one and I look forward to doing it again when I am in a better mood and ca... Read more

tracking food & burning calories...oh my!

Friday, April 08, 2011      5 comments

I haven't successfully tracked food since I joined SparkPeople...I have tried a few times but I never got past breakfast. I have just been watching my portions and drinking my water. The water I HAVE been tracking. Since being diagnosed d... Read more

28-Day Bootcamp Workout Challenge - Day 5

Thursday, April 07, 2011      1 comments

I really like today's Bootcamp workout! I love doing leg work on the floor! I did a 2 mile WATP, but split it up again. 1st mile...Bootcamp video...2nd mile I really like doing the workout that way. ... Read more


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