Day Eight of my Daily Goal.
Hi everyone,today was a gloomy day, I haven't seen the Sun all day,it's a good thing I have the gym to go and get my exercise done, the ocean is so High the water comes all the way up to the top of the beach,I did not see a boat out... Read more
Courage Does Not Always Roar.
Courage Does Not Always Roar
When you run out of strength
and you want to give up
because it's just too much to bear...
I want to remind you, my precious friend,
that you have what it takes inside...
extraordinary courage... Read more
Day Seven of my daily Goal.
Hi Team,I just came back from walking with my Hubby, we walk for one hour, but he have to sit two times between the walk, any way it was a good walk for him, I am posting my Blog of what I did today,
1, I walk on the beach this morni... Read more
Day Six Of My Daily Blog.
Hi everyone I just get back from my Pilates class,we get two new Ladies so we have a full class, and it was good always enjoy Pilates, any way I am making my Report of my
1, walk on the beach this morning for one hour, ... Read more
Hello Everyone, How you all doing.
Hi everyone, just finish my Lunch, now I am taking so time to post some of my vacation pictures, I went to the Fruit market this morning, I get some beautiful Tomato, Grapefruit, Peppers, Red,Green Yellow, and orange, I love Grilled Pepp... Read more
Day Five of my Daily Goals Blog.
Hello all the wonderful Sparklers, how are you doing? I am doing wonderful not far from going to my bed,but before I go I have to do my Report of my Daily Goal.
1, I did my early morning for 60 minutes Read more
Day Four of My Daily Blog.
Hi everyone, How are you? I am doing very good, I have a good day so far, at this time I am baking some Chicken Brest, also Baking some Apples, that I can have something to eat throughout the day that how my mini meals come in, I a... Read more
My Daily Blog Report.
Hi everyone, How was your day? mine was very good, soon it will be time for me to go to my Pilates Class, so I am doing my Report before I go, because I may not get to do it when I get home, This is what I did today ,
1. walk on ... Read more
Report On My Daily Goal.
Hi everyone, Hope you all have a good day today, I did have a wonderful day, and get some Rest also. so I just want to Report what I did today from the List, That I blog for my Goal this month,
1. I did one hour walk on the beach thi... Read more
MY DAILY GOAL FOR OCTOBER.
Hi everyone,Hope you all have a good weekend,I had a good day today, just came back from walking with DH we walk for one hour, but I just want to Share my Daily Goal or Program for the month of October, I will do a Blog every night before I ... Read more
JUST SHARING MY HAPPINESS,
Good afternoon Spark Friends, Hope you all are doing well and happy as I am, well I have two good news the first one I went down 3.5lbs and I feel very happy about,because I went on vacation and I did get to eat the way I use to wh... Read more
A WEEK STAY AT A HOTEL.
Hi Everyone, Happy Sunday to you all, it's very Quiet here at my House,But it is Thundering out side and the sun is out, any way I did 90 minutes of Zumba this morning It was hard but I did to the end and I feel Great, so on my w... Read more
A BIG BALL OF FIRE.
Good Morning Everyone, I Have to tell you all about what I see this morning, as I went down on the beach to walk, I always get down on the beach at 6-30am because it is so Dark and at 6-30 am the Lights went out, so just as I step dow... Read more
Please Take a Look,Thank You.
Good afternoon everyone,just want to post some of my vacation Pictures, I finish doing my Cleaning, have lunch,and now I am doing some Spark, DH want me to go walking at the mall later, Read more
The Gym is Closed.
Hi everyone, I went down to do some workout in the gym, I want to do the Elliptical and the bike only to see a sign on the door that read closed for Construction and I was there yesterday, any way I walk on the beach in the morning,so wh... Read more
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