A Bit More of Me....
I am taking a break in my Monday catchup schedule to just enjoy the day of sunshine, quiet, and peace! The sunshine is drawing me outside, but my body is tired after a busy and active Sunday! I will give myself a walk out there in a bit, but I w... Read more
A little of me....
Just realized it has been awhile since I last blogged! Lots has happened,too! My back pain has left, along with all the little aches I was experiencing, although I am still receiving Chiro adjustments as I am in the "wellness " stage for a few m... Read more
There's fitness in everything!
i don't know about you all, but this winter has really left its mark on my back yard! As the weather is clearing up and actually having a few sunny days, I've been looking things over and making plans. My hubby got out with his chain saw and cho... Read more
Definitely Needing Some Work!
My first week of challenge didn't go as well as I would of liked! I have fallen into some lazier habits that are not helping any! Not only that, but with sitting can come impulsive eating! I know part of the problem is because I hurt, and get ti... Read more
Here's to 2015! 😘
Here it is, the beginning of a brand new year! My mind is filled with so much anticipation! I love second chances, and the new year always brings them! My life has been rearranged by health issues lately, but I am hoping with the help of my chir... Read more
Keeping busy is important!!!
Well, winter is here!! I have one last job to do outside and then I can hibernate for a few mos.! I look forward to so many inside projects. More time to crochet-I've got several items lined up. Then there's the jigsaw puzzle that comes out ... Read more
I am not crazy, I've been tested!!!
Am getting back on board with the fitness minutes! I've taken two different tests now and both have come back with the same result: (Get ready to chuckle) I'm CONSTIPATED! So, I get the message. I'll see what I can do. Doc gave me stuff th... Read more
Life does have its bumps!!
I'm having to slow my life down right now due to IBS distress. Evidently my body is struggling, and as a result, I'm extremely constipated, plus. They can work on the constipation part right now, but the whatever else is going on has to yet to... Read more
Ahh, a wonderful, wonderful day!!!
Today is a blessed day! It's a Thursday, when I do no volunteering or any other activity out of the house!! I was able to work in the kitchen for awhile, keep up my exercising schedule, enjoy some sunshine, and later I will do some crotcheting.... Read more
Great Job Achievers!!!
I have to say I salute those of you who are exercising while your body hurts. I have a relatively pain free 53 yr. old body, but these days my IBS is creating spasms that really mess my exercise level up. I know many of you are exercising with... Read more
Mother Nature is providing my fitness minutes!!!
Fall around my backyard is so fun. My winter birds, the Oregon juncos and the Hatches come back around the feeder, as does the little hummingbird (no more flowers to provide food). The squirrels are constantly competing for the corn kernels we... Read more
Doctor visits aren't all bad!!!
My health amazes me every year when I go to the doctor for my physical. Whereas there used to be dread and fear of the what if's involved, now I am able to approach it with more peace and confidence. Eating healthy and exercising have made suc... Read more
I'm getting there!!
Here it is, Friday night. What a week this has been!! I have wanted so badly to get to 200 for so long, and now, I just want to get off of it!! Downward, preferably! When I joined the sparkteam, The Slowest Loser, several years ago, I never ... Read more
September is a month of change, but beauty!!
September begins this week. It has beauty in its own special way! While everything is not so green right now, as summer has left the brown more prevalent, the cooler weather brings more winter birds and beautiful colors to the leaves. The gar... Read more
Summers end brings such joy!!
I love this time of year!! It's like the last hurrah of the season! Fresh veggies from the gardens are appearing everywhere and the fresh fruit is all so beautiful! The flowers are all putting out as many colors as possible before cooler weath... Read more
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