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    MISSJOANY   1,055
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Dec 31, 2013

Tuesday, December 31, 2013      2 comments

Tomorrow is a new day and a new year. Been here before, and wanting to get healthy but never quite manage to get there. This year will be different as I am determined. I have a new knee so have a new chance to improve.... Read more

November Challenge

Monday, October 28, 2013      5 comments

To exercise 10 Minutes a day- I can do this!!... Read more

Moving along

Saturday, May 25, 2013      1 comments

Today was gorgeous with sunny and a slight breeze. I walked an extra 5 houses up and back today. My goal is to reach 1000 steps with my pedometer. Two days ago I was so sore I thought I couldn't do it, but today wasn't so bad!! I don't quite ha... Read more


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