Doing better today
Spreading out my food seems to be effective. I was down 3 pounds today. No one thing will ever work forever, but I'm shaking it loose for now. Woot!... Read more
I think I see part of the problem
At the suggestion of a couple people, I took my measurements. They've hardly budged.
But I think... Read more
Tired, sore, and dejected
Biked 15 miles yesterday, did upper body ST, gained 3 pounds. I am getting quite frustrated with just bouncing around at the same place on the scale despite working out so much. We had company for dinner, and yes I ate a bit more than I usually ... Read more
I'm behind on everything today. I admit that this is my fault: I slept in very late. But hubby was sleeping very restlessly last night and kept waking me up just on the edge of falling asleep--he very occasionally does this thing where he moves ... Read more
The first half into gusty headwinds up to 40 mph. Having to pedal going downhill to keep from stopping.
The second half was rewarding, though--biking 20 mph!
30 minutes of exercise, and my Bike 30 Days record is still intact. Woot!... Read more
Biking, day 8: resolve...fading...
I'm very stiff and sore today, and it's miserable out: cloudy and windy. I really don't want to bike. It's my rest day, too.
Originally, my plan was for a long ride today. I'm now thinking that a very short ride may be in the works instead... Read more
First long(ish) ride of the season
Today's bike ride: 19 miles. Ended up very rubber-legged at the end, but that was at least partially hydration issues. When I finally stopped to drink because I couldn't climb the hill out of the valley, I basically emptied my entire quart bottl... Read more
I am more than my dress size, more than the sum of my scale
There is nothing sadder to me than hearing someone say, "I can't do _____ until I lose weight." Well, maybe the one sadder thing is when I realize that I've been saying it to myself.
Now, there are some hard limitations. I'm not going to be... Read more
Biking, day 2
I had a doctor's appointment, and then an appointment for a haircut. Neither are very far away, and I'd planned on biking.
Then it wasn't as warm as I thought it was going to be. I said to hubby that maybe I should reconsider.
"Go," h... Read more
30 days of biking
I've signed up for the 30 days of biking challenge, and yesterday I rode 11. The challenge is to bike every single day of April, even if it's just around the block. I wouldn't have gone yesterday, I don't think, but for the challenge calling to ... Read more
How to get my groove back?
My brain keeps telling me that there is no reason for me to still be so weak. I should be recovered.
My body keeps falling over in a heap.
I am not going to let this discourage me. I am getting more done before collapse time every day... Read more
Good enough to eat!
My mouth is finally to the point where I can eat without excruciating pain! Which meant that last night I enjoyed rather a bit more than I should have of the good dinner I made. The feeling of fullness disrupted me sleep, and reminded me that I ... Read more
What a day!
6 month Sparkversary award
9,000 fitness minutes
20,ooo Spark Points
Talk about a confluence of things coming together.
I got in a workout, but that's about all I was good for. It's good that I'm getting back into it, and stronger ... Read more
Making peace with myself
I sat in the movie theater surrounded by the delicious smell of popcorn, but didn't want any. A friend brought over home-baked cookies, and I ate only one. We bought my favorite Girl Scout cookies, and they are still in the snack drawer, leaving... Read more
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I went for a walk!
It was slow, and I am worn out. But I got in a little exercise! Yay for recovery mode!
Now I just have to be careful not to measure my progress against my previous workouts. I have to be patient and work back up to that!... Read more