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    MISSG180   117,922
SparkPoints
100,000-149,999 SparkPoints
 
 
MISSG180's Blog Entry Summary View



Nacho cheese temptation

Thursday, November 10, 2011      0 comments

Damn you Doritos. :-(... Read more

I am NOT working out today!!!

Tuesday, November 08, 2011      7 comments

That's what I told myself when I woke up. Nope, not working out. I slept badly and I'm tired and sore. That's what I told myself as I pulled on my workout clothes. No way am I working out. I'm still getting over my chest cold and I need mor... Read more

Well, there's your problem!

Friday, November 04, 2011      10 comments

Turns out that a good deal of my sad mood was because I was coming down with a terrible chest cold that's had me hacking up a lung all week. I am getting a little better, but walking up and down the stairs more than once has me coughing hard ag... Read more

Thhhppt

Tuesday, November 01, 2011      6 comments

I would like to be writing a glowing post-con report about how much fun I had at World Fantasy (and I did), but for some reason today I am feeling like simply crying incessantly or crawling back into bed. This is not the start of November I was ... Read more

Vacation day one

Friday, October 28, 2011      2 comments

6am flight, with no time to eat, no time at airport, essentially 8 hours of travel time, on top of a night's sleep, without food. I was a little cranky. And succumbed to Eggs Benedict. After breakfast met up with people, then while they we... Read more

Challenges

Tuesday, October 25, 2011      4 comments

We have a weekend trip to a convention where we have a lot of friends and a busy schedule. The good news is that it's going to be a lot of fun. The bad news is it means restaurant eating from Thursday (we fly out at 6am) through Sunday. It's goi... Read more

The undiet

Sunday, October 23, 2011      3 comments

I refuse to diet. Diets are about deprivation, and continual hunger, and wanting wanting CRAVING cheating guilt. That's no way to live, and with over 100 pounds to lose, I can't think if my life as on hold while I lose weight. My vow is sim... Read more

Staying on track

Friday, October 21, 2011      2 comments

The day off was good for me. I worked out hard this morning and felt very good about it. I'm still playing with the schedule of my workouts, trying to find the optimal approach. But I feel pretty good about it today.... Read more

Overdid it :-(

Thursday, October 20, 2011      3 comments

Today is my first month Sparkiversary. How am I celebrating it? By having my first serious bout of soreness and miseries. I wouldn't worry about it much, but the pain is in joints. Taking a day off from working out. Hoping a day of rest is ... Read more

Traveling on the Spark

Sunday, October 16, 2011      6 comments

I traveled far this weekend, a driving trip from Ohio to Maryland. 6 hours of driving each way. Now, long drives have always translated to junk food binges for me - you have to keep your energy up, right? Driving is hard work, right? W... Read more

The race is only with myself

Thursday, October 13, 2011      3 comments

I am kind of a geek for the Spark Points, and love to see myself get over 100 points each day. But I only give myself points for things I actually do, when I do them. So when I see the leaderboard for points starting the month with over 2000 poi... Read more

I should be committed

Wednesday, October 12, 2011      4 comments

I am fortunate in that I get to work from home, so I am able to structure at least a good portion of most of my days. But that's not always the best thing for someone who is a natural procrastinator. I went for most of this year without working ... Read more

Infuriating advice

Tuesday, October 11, 2011      7 comments

Want to know why it's so hard to figure out the right exercise plan? Consider the fact that the experts themselves don't agree on what you should do. An article in the "Everyday Health" emails I receive here stated that too much cardio was a cul... Read more

The stress of changes

Monday, October 03, 2011      0 comments

This morning my husband pointed out that I have been a bit unresponsive to him and wondered if anything was wrong. My reaction was to burst into tears and sob for almost half an hour. I'm making a lot of changes in my life right now. W... Read more

Week two: weekends are when I'm weak

Sunday, October 02, 2011      2 comments

Magazine articles always talk about the dangers of being a "weekend warrior" when it comes to exercise and fitness, but I actually find that the weekends are when I'm less likely to work out. During the week my schedule is predictable and I am a... Read more


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