Steps Forward
Monday, February 18, 2013      1 comments

I just posted my goals. I am going to be journaling and not letting my emotions control me. I may incorporate yoga to my routine but don't want to do to many changes at once, so for now I'm going ot try to do the morning meditation and the 2 so... Read more
Stress levels - goals
Monday, February 18, 2013      2 comments

I just joined the stress buster challenge. Here are my goals: I want to be able to effectively handle my life and "just do it" rather than stressing about it and then getting exhausted. I want to be able to control my life rather than my st... Read more
attempt 1...or 2
Monday, July 02, 2012      4 comments

My schedule has been more hectic than I was planning on it being. Yesterday I went to my brothers house and ate a veggie burger with a salad with lots of avocado and beets with goat cheese and corn. No, it's not unhealthy but the portion was too... Read more
Back at home
Sunday, July 01, 2012      2 comments

I have not been eating well by any means. I have gained a lot of weight back and am so sick of this process. I tried switching around my weight loss plan but have been unsuccessful, so I'm going back to (for the most part) what I did at school. ... Read more
Day 3
Tuesday, May 01, 2012      0 comments

Today was another successful day. I didn't get as much done on my take home final as I wanted to, but my brain is also dead and continuing to work on it is painful...so I'm stopping. Aside from that though, I had a tough workout this morni... Read more
Monday, April 30, 2012      6 comments

In order to keep me on track I intend to blog daily when possible. Today was fairly successful. I mean, I ate well. I was fairly productive. But I've been so low on energy recently. I spent all day working in bed. I didn't do the cardio wo... Read more
spring into bikini season
Saturday, April 28, 2012      1 comments

I signed up for the 4 week bikini challenge. I spent like half my day thinking about what workout plan I want to follow and I decided this is the best option. It gives me the most flexible options between finishing my time up here and at home. H... Read more
the journey
Sunday, January 29, 2012      4 comments

Being perfect is too hard. Staying on track with calories all the time. It's not fun. Even though I want to look and feel good when I go to vegas, I'm not enjoying the journey and that's important for me or else I wont stay on it. I always go to... Read more
pumping it up
Tuesday, January 24, 2012      2 comments

So i ran out of willpower yesterday and did overeat a little. The good news is it wasn't terrible. I had a supermarket trip w/ my roommie planned and I wanted cookies and stuff but i decided not to get it! i ended up getting a small dark chocola... Read more
my weight loss slowed
Monday, January 23, 2012      4 comments

so i'm not sure what is going on...my weight has been fluctuating and I usually don't have this much trouble. I may have eaten too low last week (like 1150 calories) but i bumped it up. I had a couple days where is was 1300-1400 and now i'm goin... Read more
6 week challenge
Saturday, January 14, 2012      2 comments

so for the past couple weeks I have not been eating well...at all. BUT i'm going to vegas for spring break and i want to look hooooottt by then plus i need a way to refocus, so i've decided to come up with a 6 week plan where i'm going to be sup... Read more
job stresses
Tuesday, December 27, 2011      1 comments

so i'm finally getting around to working on cover letters and preparing for my interviews (a lot of case study work) and i've been getting super stressed. I feel like i don't know what i'm doing, and i have to prepare with cases online so i can'... Read more
end of the week thoughts
Sunday, December 25, 2011      3 comments

So i've been back on track for a few days now (today is day 5!) and I think it is good for me to write down my thoughts so they don't build up and so I know where i am mentally, as the journey of weight loss is mostly a mental one! The past... Read more
work and workouts
Thursday, December 01, 2011      0 comments

I finally realized that it's ok to not workout when i have tons of work. before, i had a plan for my workout everyday, and if i missed one i felt i had to make it up. and then if i didnt i would feel super guilty and eat and then i would struggl... Read more
need to get back on track...again!
Saturday, November 19, 2011      3 comments

last weekend i ate terribly, finally ate well and exercised on wednesday but did not exercise thursday or friday because i had too much work and no time! i did eat well, but yesterday i went out and drank and ate so much food when I came back! u... Read more

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