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MISSCLEO11's Blogs

normal - ?
Tuesday, October 18, 2011      2 comments

Today my BMI is 24.9. Which means I am no longer overweight. I have lost 123.8 pounds. And I am really struggling. Not with the food really, except that I don't want to eat. I don't want to follow my food plan. I have had to eat soft ... Read more
Another milestone :)
Thursday, August 04, 2011      2 comments

My BMI is 26, one point away from a healthy BMI. It's still hard to believe that I had that much to lose. I've lost 116 pounds; that's way more than both our kids weigh put together! And I can barely lift our 5 yr old. 12 pounds and I am in ... Read more
shape and size and grim reminders
Tuesday, July 05, 2011      2 comments

Yesterday we had just finished a family ride on the bike trail when a lady came rushing back up, yelling that someone was hurt on the trail. Without even thinking about it, I RAN up the trail. This poor man, riding alone, had fallen off his bi... Read more
2 things I like
Tuesday, June 14, 2011      1 comments

“We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons.” I won an exercise DVD on the sparkwheel today! I'm so excited :)... Read more
Under 200!
Sunday, June 12, 2011      2 comments

well, 199.4 but that's still under 200 :) I am just so happy to be free of that insanity!!!!... Read more
another milestone
Tuesday, May 31, 2011      3 comments

Love the milestones :) The scale's been stuck for almost 3 weeks. That's fine but I've been soooo close to getting under 200 pounds--I've been so impatient for that milestone! Today I weigh 200 pounds exactly. So I have exactly 20 pounds to ... Read more
Sunday, May 08, 2011      2 comments

our family just spent the week in the big city. It was quite a trip. I had a conference; a pretty intense 5-day 8-5 kind of thing. Which was very good, but sort of overwhelming. DH doesn't like to travel; he gets all nervous and he is just a... Read more
Well dang
Tuesday, April 12, 2011      4 comments

This pregnancy's over before it even started. The numbers show this bean won't stick. Too bad. Thankfully this time I don't have my weight to blame. The risk of miscarriage goes up by 60% for a BMI over 32. I'm sure there are numerous factor... Read more
Friday, April 08, 2011      13 comments

I still can't believe I had that much to lose and more, but I sure am glad it's gone!!!!!! I am now 27 pounds from a healthy BMI. And things so far look good for this pregnancy. I am so glad I have the support I need to take t... Read more
Wednesday, April 06, 2011      2 comments

Well my neck feels almost normal now. After a weekend of narcotics, muscle relaxants and motrin; and several trips to the chiropractor and physical therapy. I should be able to get back to exercising this weekend (I was advised not to for now)... Read more
Thursday, March 31, 2011      4 comments

I woke up with intense neck pain Tuesday. By the time I got to work I couldn't move. I went to the chiropractor and physical therapy. It may be a little better. I have a TENS unit (gives electric currents to distract the pain fibers). But swa... Read more
Saturday, March 19, 2011      3 comments

I turned 44 yesterday. I'm so grateful to be in such a different place than last year at this time. I'm so grateful for the Spark community, and for family and friends. I feel so healthy right now; I know I'm doing everything I can at this mo... Read more
I weigh less than my husband!!!!!
Friday, March 11, 2011      8 comments

emoticon... Read more
An even 90!!!
Saturday, March 05, 2011      3 comments

Now I get to put up a new picture :) I've been doing pretty well with exercising most days. I really feel better when I do. I am so grateful for God's help.... Read more
a new plan :)
Wednesday, February 23, 2011      1 comments

I really want to be more consistent about exercise. I am pretty consistent, I work out at least 3-5 days a week. But I want to be MORE consistent. We just had a long weekend away, so I had time to work out every day. I really love to w... Read more

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