Weigh Day Week Nine
See this stuff? This my Sparkfriends is my current obsession: cranberry, almond & cashew trail mix. It hits the spot whenever I want something a little sweet and a little crunchy. Absolutely delicious! Never thought I'd say THAT before.
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1 Pound Down - Total: 28lbs!
Here I am, taken aback once again by my weight loss. Seriously, I feel such a disconnect and it can be hard to truly understand how far I've come. 28lbs is awesome, awesome, AWESOME. I am so thankful and so blessed. I'm also eternally in debt to... Read more
A New Day
I got up this morning and remembered that after 27lbs, I just may be able to fit into a blouse I stopped wearing because it was way too tight...and guess what? I CAN WEAR IT AND IT FEELS GREAT!
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Weigh Day Week Eight
I wish I could say that I stuck to my diet and fitness plan. I wish I could say that I stayed positive and went on Sparkpeople everyday. I wish I could say that I'm rested. I wish could say that I looked on the brighter side of things this week.... Read more
2 Pounds Down - Total: 27lbs!
Wow, time is flying. I mean, seriously. I was chatting with my fellow OPTIFASTer and one of the program directors told me not to forget my doctor's appointment. Oops! Totally forgot! I texted my boss immediately and he was nice enough to let me ... Read more
Weigh Day Week Seven
Alright, so I didn't do so well this week. I confess. Won't be the last time right? Probably not. I'm attempting an entire lifestyle change after doing the same exact things the same way for around 24 years. I'm a work in progress, and I know it... Read more
June Is Bustin' Out All Over!
June may be bustin' out, but I my
am not! I haven't burst out of my clothes in quite a while, about a mont... Read more
Old Habits Die Very Hard
I never do very well on the weekends. I mean, for the most part I stick to healthy foods, but it's the AMOUNT of that healthy food that kills me. For instance, my Mother and I grabbed some AMAZINGLY seasoned chicken breasts from our local Hispan... Read more
3 Pounds Down - Total: 25lbs!
I am half way there to my 50 pound goal! Let me say this again, I AM HALF WAY THERE TO MY 50 POUND WEIGHT L... Read more
Weigh Day Week Six
Another week has flown by, and I must say I'm pretty proud of myself. I've managed to eat pretty darn healt... Read more
5 Pounds Down - Total: 23lbs!
I am surprised, jubilant and in awe. How mean was I to myself this week? What horrible things I said to myself this week. How could I have been so mean to myself when I have the potential to do such wonderful things?
As of May 19, 2011 I h... Read more
Yes Indeed I'm Walkin'
I walked for 30 minutes on the treadmill today and I am SO damn proud of myself! The old, lazy/tired me immediately said, "NO!" But the new me said, "Why not?! I've got all of this energy, why not use it?!"
It's a start and I am damn proud.... Read more
Crazy, crazy me.
I apologize in advance if this blog isn't making too much sense, I'm having a hard time concentrating.
Oh yes, I'm calling myself crazy this morning because I have been so mean to myself the past few days. Perhaps I'm losing my mind. I mean... Read more
Nothing Gained, So Much Learned
Well, as you may have been reading from my blogs this week, I didn't stick to my plan as I should have. BIG SURPRISE. ... Read more
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Weigh Day - Week Four
I let my emotions get the best of me and didn't stick as strictly to my plan as I would have hoped, so I won't know what the scale will say this afternoon. Hopeful is what I will remain regardless of what it does say. I did manage to find out th... Read more