Good grief it was hard to get up this morning, but I did it! I did 30 minutes on the treadmill, got a good sweat going and was able to get everything done that I needed to. Iím starting to feel under the weather, so I doní... Read more
Back to The Drawing Board
I have decided that I will work out every day for the next 5 days (starting off small to give myself a chance to work up to it), whether I'm extremely exhausted or not. Because of rehearsals, I'll have to work out in the morning before work whic... Read more
Facing The Facts
I won't be losing any additional weight without putting some serious effort into my exercise regimen.
Ugh.... Read more
Trust Your Heart, Take A Chance
ďTrust your heart if the seas catch fire, live by love though the stars walk backward.Ē
Į E.E. Cummings
Lately, Iíve been taking some chances with some huge issues in my life and because I took the chance, I felt like in some small way ... Read more
I Survived My Own Self Sabotage: My First 5k ALONE!
The mind is a powerful thing, and it almost caused me to not show up to my first 5k which is something I had been excited about for a LONG time. The self sabotage started last night and worked on me up until this morning right as I was getting d... Read more
Weigh Day - Week 103
1lb lower than last weeks weigh in and I am proud of that. It's not perfect, but it's not horrible. This week was another hard week, but of course, that's not an excuse. I have no doubt I'll get back to my maintenance range, but right now it's g... Read more
15lbs in 33 Days?
Yeah, that sounds crazy, even for me. My goal to lose 15lbs by my 2 Year Weight Loss Anniversary in April just isnít going to happen and I know that. Life has been tough and has certainly gotten in the way of my attempts at trying to get the res... Read more
Not A Day Goes By
In my musical theatre class, weíre studying Stephen Sondheim who is an absolute genius and one of my absolute favorite composers. The song that my teachers gave me is ďNot A Day Goes ByĒ from the musical Merrily We Roll Along. The lyrics hit hom... Read more
It Snuck Up On Me!
Ömy 5k that is. Itís this weekend. THIS. WEEKEND. Not only have I not ďtrainedĒ for it but Iíve been eating terribly the last 2 months. I donít expect to run the entire thing, but I will try to and will walk when my body tells me to.
All y... Read more
Nothing Can Stop Me Now
The title of this blog says it all SparkBuddies, Iím fired up and ready to conquer the world. I had a really deep conversation with my mother last night and it has given me the push I needed so badly. Thereís nothing standing in my way anymore a... Read more
Weigh Day - Week 102
I'm not proud of this weeks weigh in, but then again, it's not like I don't know how it happened. I binged and overate. I cried and stressed. I did about 16 minutes of cardio and wasn't consistent with my water intake. I have no excuses, these a... Read more
Out of The Pits
This week has been so hard, not only because of my depression but also because of work and the anniversary of my grandmotherís death. A new policy that the powers that be in my company was implemented on Monday (on the wor... Read more
Iím No Super Star
Iím having a really rough week already. Today is the 8 year anniversary of my beloved grandmotherís death and it still feels like it happened last month. We were extremely close and I am beyond sad that sheís not here. On to... Read more
Weigh Day - Weeks 100 & 101
Since I was on vacation last week, I have to combine my weeks this week. I'm in the high end of my maintenance range, but it's still positive. Been really struggling with my binging with everything going on, but I remain hopeful.
I'm off t... Read more
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