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    MISSB8604   34,986
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MISSB8604's Blog Entry Summary View



1lb Lost - 70lbs Gone!

Wednesday, July 11, 2012      20 comments

Since I had gained a few pounds after the 4th of July, I didn't expect the scale to be too kind today. I slipped up, fell completely off the wagon and frankly, was beginning not to care. I was giving up and was greatly discourged. It's funny how... Read more

Donít Eat My French Toast!

Tuesday, July 10, 2012      12 comments

That very sentence was shouted to me as I was walked into the break room so that I could wash my dishes. My co-worker had a call to make and before she left the break room, she told me ďNow MissB8604, donít you eat my french toast while Iím gone... Read more

Getting Rid of Negative Thoughts

Monday, July 09, 2012      7 comments

If you've been following my blogs lately, you've seen that I need some serious help with self-love. Well, I've taken this issue into my hands and I'm determined to work on it...one thought at a time. Each and everyday, I will counter... Read more

Not Until We Are Lost...

Sunday, July 08, 2012      8 comments

I'm learning the hard way. Perhaps when I'm other side of this entire thing, I'll find myself and LOVE myself. I hope with all of my might.... Read more

Weight Loss Doesnít Fix All Of Your Problems

Friday, July 06, 2012      19 comments

I came to this realization after spending 30 minutes in my local parkÖ. Weight Loss Doesnít Fix All Of Your Problems I thought that once I lost all of the weight (and ... Read more

Miss B the Grumpy Grumpykins

Thursday, July 05, 2012      9 comments

Yesterday as you know was the fourth of july and what you may not know is that it is my absolute favorite holiday. I dress in my red, white and blue, and wear a bejewled american flag charm around my neck. I grab my american flag purse and put n... Read more

Stand Up Tall

Tuesday, July 03, 2012      9 comments

On my lunch break today I took a walk to my local Rite Aid to pick up some things and as I walked I noticed how hunched over I was as I walked down the street. I shouted to myself, ďStand up straight! Youíre not the old you!Ē How long have... Read more

Taking Care of Myself For Once

Monday, July 02, 2012      10 comments

For the past 3 years I have worked at my current job and have cried more times than I care to count. Iím miserable. Iím extremely stressed. Itís hell. Because of the economy being like it is, I was afriad to leave because jobs just arenít avail... Read more

Through It All, Still Making Progress

Friday, June 29, 2012      10 comments

When I first started losing weight it NEVER occured to me to measure myself because I was so focused on what the scale told me. Thank GOD for SparkPeople. I was so inspired by BRITT831's blog today that I decided to measure myself to see ho... Read more

Don't Let Mistakes Stop You

Thursday, June 28, 2012      6 comments

My only piece of advice today for my SparkFriends is this, DONíT LET ONE MISTAKE STOP YOU FROM REACHING YOUR GOALS AND DREAMS. Made a mistake? MOVE ON and MOVE FORWARD. I made the mistake of letting someone get in the way of my dreams ... Read more

Elaborate Pity Parties

Wednesday, June 27, 2012      8 comments

ďStop hosting elaborate pity parties for your self......There is life after the hurt.Ē MDMARSHAL1 (a fellow Sparker) Smart, SMART woman. I turned my sadness/frustration/depression around yesterday by working out for 20 minutes. M... Read more

I'm Made Of Better Stuff

Monday, June 25, 2012      8 comments

Normally if I was faced with hardships and sadness, Iíd just give up and throw in the towel. I cannot even count how many times Iíve done that and regretted it later. You know what? I owe it to myself to never give up. Iím not going to set mysel... Read more

Just Not Satisfied!

Friday, June 22, 2012      6 comments

This week I worked with my PT for 3 days straight and it felt good to feel my body working! The aches and pains I would feel the next day made me feel wonderful! I was feeling the burn! Even after I was done with my session and pretty tired, Iíd... Read more

Fabulous and Out Of Shape

Tuesday, June 19, 2012      5 comments

Sometimes you just donít realize how out of shape you are until your personal trainer asks you to do 5 bicycle crunches and you struggle with each. And. Every. One. 3% incline on the treadmill? No problem! 4.5% incline? I got that! ... Read more

Ladies In Their Sensitivities

Sunday, June 17, 2012      5 comments

I've always been a pretty sensitive person. Even as a kid, I would often take things to heart and wear my heart on my sleeve. I was often told by family members and peers alike that I shouldn't take things so seriously. But when does everyone st... Read more


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