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    MISSASIA2009   418
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March 18th

Thursday, March 17, 2011      0 comments

Weight-141 Breakfast-1/2 egg and roti-200 calories complete drinking 1 bottle of water lunch-400 calories exercise-480 calories snack-80 calories Remaining calories-520 dinner-... Read more

March 16th

Wednesday, March 16, 2011      0 comments

Weight-140.8 Breakfast-200 calories snack-80 calories lunch-300 calories exercise-420 calories snack-250 Remaining calories-370(100 tea+100bread+ 80egg+junk(100))... Read more

March 15th

Tuesday, March 15, 2011      0 comments

Weight-141.6 Breakfast-Peanut butter jelly-200 calories lunch-turkey burger open face-400 calories exercise-450 calories snack-string cheese-80 calories remaining calories-520 calories ... Read more

March 14th

Monday, March 14, 2011      0 comments

Weight - 143 :-( Goal-Lose 7 pounds by April 15th Breakfast- noodles-300 calories snack-string cheese -80 calories lunch-cheese burger with fries-600 calories exercise- 500 calories left-220 calories ... Read more

Feb 17th

Thursday, February 17, 2011      0 comments

Weight-142.6 Breakfast-peanut butter jelly sandwich and tea-250 calories lunch-tuna sandwich-460 calories exercise-496 calories burned calories remaining - 490 ... Read more

Feb 16th

Wednesday, February 16, 2011      0 comments

Weight: 142 Breakfast- Peanut butter jelly sandich + yogurt-230 calories lunch-garden burger,chips1/2 bag,few caramel popcorns-600 exercise-476 calories Calories remaining for the day-370 Missed goal of reaching 140 by this date. :-... Read more

Feb 8th

Tuesday, February 08, 2011      0 comments

Weight 141.6 Breakfast- bread with peanut butter and jam-180 calories snack-trial mix-120 calories lunch-chicken philly cheese steak 1/2-250 calories exercise-520 calories snack-chicken philly cheese steak-1/2-250 calories dinner- ... Read more

Feb 7th

Monday, February 07, 2011      0 comments

Weight- 142.0 Breakfast- 1 slice bread with peanut butter and jelly- 180 calories... Read more

Feb 4th

Friday, February 04, 2011      0 comments

Weight :142.2 Breakfast-180 calories lunch-salad-350 calories snack-soup-120 calories exercise-500 calories remaining calories for the day-550 rice-200 calories chapati-200 calories tea-100 calories... Read more

Feb 1st

Tuesday, February 01, 2011      0 comments

Weight -142.6 Breakfast- peanut butter jelly- 180 calories lunch-veggie sandwich-450 calories- exercise- snack- Remaining calories-570 calories... Read more

Jan 31st

Monday, January 31, 2011      0 comments

Weight-144.2 :-(( Breakfast- Peanut butter and jelly with 1 slice of bread-200 calories Lunch and snack-chicken ques -550 calories exercise- 300 calories Remaining calories-450 calories snack- dinner- ... Read more

Jan 28th

Friday, January 28, 2011      0 comments

Weight 143 Breakfast- egg muffin -360 calories lunch- turkey patty with cheese, pickle, lettuce and tomato- and diet soda- 370 calories Exercise- snack- ... Read more

Jan 27th

Thursday, January 27, 2011      0 comments

Weight- 143 Breakfast-bread with peanut butter and jelly-180 calories snack- 1 cake pop-140 calories lunch-turkey dinner -440 calories exercise-480 calories Total calories for remaining day-440 ... Read more

Jan 26th

Wednesday, January 26, 2011      0 comments

Weight 144.2 Breakfast- 1 bread slice with jelly and peanut butter.-180 calories lunch- grilled chicken breast, with side of red skin potatoes and cabbage stir fry- 450 calories exercise- snack-80 calories string cheese Calories Rem... Read more

Jan 25th

Tuesday, January 25, 2011      0 comments

Weight 144.2 breakfast- 1 slice peanut butter jelly -180 calories dannon drink-80 calories lunch- veggie sandwich- 400 calories exercise- 460 calories- remaining calories for day- 540 ... Read more


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