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    MISSASIA2009   421
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Sept 12th 2013

Thursday, September 12, 2013      0 comments

Weight- 152 Exercise-50 minutes Breakfast-2 biscuits and tea=250 calories snack-string cheese + papaya=140 Lunch- snack- snack- Dinner-... Read more

April 7th 2013

Sunday, April 07, 2013      0 comments

Weight: 152 ... Read more

Jan 3rd 2013

Thursday, January 03, 2013      2 comments

Weight: 147 Target Goal : Lose 10 pounds by Feb 28th. ... Read more

August 22nd

Wednesday, August 22, 2012      0 comments

Weight: 139.6 :-(... Read more

July 26th

Tuesday, June 26, 2012      0 comments

Weight:137 :-( ... Read more

June 22nd

Friday, June 22, 2012      0 comments

Weight : 137.4 8 days to lose 4 pounds.... Read more

June 15th

Friday, June 15, 2012      0 comments

Weight: 136.4 pounds... Read more

June 13th'12

Wednesday, June 13, 2012      0 comments

Weight: 136.8 Goal : 133 by June 30th. Breakfast: Toast jam =300 calories lunch: barbecue chicken + chips =400 Exercise: Snack: ... Read more

June 12th'12

Tuesday, June 12, 2012      0 comments

Weight: 137 Goal: Lose 3.5 pounds by June 30th. Target weight: 133.5 Focus on snacking on weekend. Overeating in the evening time... Read more

June 6th 2012

Wednesday, June 06, 2012      0 comments

Weight:138 ... Read more

May 24th ' 12

Thursday, May 24, 2012      2 comments

Weight: 136.2 ... Read more

May 23rd '12

Wednesday, May 23, 2012      1 comments

Weight: 137.4 Breakfast: two waffles + jelly : 300 calories lunch-bread +vegetables: 300 calories Exercise: snack:... Read more

May 22nd '12

Tuesday, May 22, 2012      0 comments

Weight:137 Breakfast + mid morning snack-2 waffles @120 calories + jam:300 calories Lunch: 1 hard shell chicken taco-250 calories Exercise: Dinner: Snack:... Read more

May 21st

Monday, May 21, 2012      0 comments

Weight: 138... Read more

May 17th'12

Thursday, May 17, 2012      0 comments

Weight: 136.2... Read more


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