MISSA526
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MISSA526's Blogs

Very bad day
Friday, July 21, 2017      7 comments

My grandma died. She died peacefully in her sleep. For the past 5 years she has not been herself. Her quality of life was horrible. I'm crying over the memories. But I'm glad her pain is gone. She was 95 yo and she will be missed.... Read more
Sparkcoach
Friday, July 14, 2017      6 comments

The temptation I resisted was fettuccine Alfredo. I had a turkey sandwich instead. Despite the rude comment made by my dad. Makes it tough.... Read more
Sparkcoach
Monday, June 19, 2017      7 comments

I recently passed on French fries. What temptation have you passed on recently?... Read more
Sparkcoach
Sunday, June 11, 2017      4 comments

When it comes to exercise I am good at sticking to plans I make with others to exercise but not so good at self motivation. Does anyone one else have this problem?... Read more
Spark coach
Friday, June 09, 2017      7 comments

My favorite motivational quote is "Be yourself, An original is worth more than a copy!"... Read more
NSV!!
Thursday, June 01, 2017      5 comments

None of my shorts fits they keep falling down!! Plus I went on a 1 miles with a steep hill and I kept up for the most part I wasn't even winded or having a coughing fit!!... Read more
Spark coach
Tuesday, May 30, 2017      3 comments

I passed up extra ribs. They were delish and I only had 2. Also I went for a mile walk with hills. Great day!!!... Read more
Sparkcoach
Thursday, May 25, 2017      3 comments

Today I feel very sore.... Read more
Spark coach
Sunday, May 21, 2017      7 comments

I feel extremely energetic!!!!... Read more
Spark coach
Tuesday, March 07, 2017      2 comments

The best part of my day will be after Shawn and I cleaning up the house that we're house/pet sitting at and I can go home and wash all my furry clothes! Lol!!... Read more
Sparkcoach
Wednesday, March 01, 2017      2 comments

The best part of my day today is coming up tonight when I get to leave house/pet sitting to go home and take a shower and do my physical therapy. They have 4 cats, 1 huge dog and 1 medium old dog. And I'm allergic to all of them. lol! But the p... Read more
Ugh I hate being sick
Tuesday, January 24, 2017      4 comments

I have a horrible sorethroat and I still don't have a doctor. I'm going to the walk in clinic tomorrow and hopefully get some relief. I can't have anything warm or hot. Or cool or cold or else it really kills. My ears hurt and I can barely swall... Read more
Sparkcoach
Sunday, January 08, 2017      5 comments

Passed up pizza yesterday!... Read more
Spark coach
Sunday, January 01, 2017      3 comments

It's late so the thing I'm going to do today is get a good night sleep! I'm due!... Read more
Still in pain
Tuesday, December 06, 2016      8 comments

Still recovering. Can't do much in terms of exercising due to the fact that my right knee arthritis has flared up something fierce. Today I have a doctor's appointment about 2 hours away. Yuck! I see my surgeon on Thursday so hopefully he can he... Read more

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