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    MISSA526   110,590
SparkPoints
100,000-149,999 SparkPoints
 
 
MISSA526's Blog Entry Summary View



Spark coach

Saturday, February 06, 2016      3 comments

The best part of my day today so far has been sleeping in, which rarely happens. I'm usually up by 4 am lol.... Read more

The support I got from everyone on Sparkmoble chat has made my day!

Friday, February 05, 2016      3 comments

I really and truly do love Sparkpeople. Last night I had a horrible conversation with my friend. I only told half the story on chat. He told me I can,t lose 10 pounds let alone 50-60 (my ultimate goal. Then he said, it's nothing against you, I c... Read more

Spark coach

Tuesday, February 02, 2016      6 comments

I know I've had a good workout when I feel great afterwards! Tired, sweaty, but on top of the world!... Read more

Spark coach #12

Friday, January 29, 2016      2 comments

My major fitness goal is to be able to go to the gym for 45 min 4 times a week. Right now I'm doing very low impact aerobics most days, yoga, Pilates and body weight exercises and weight training exercises. It's difficult due to lupus and fibrom... Read more

Spark coach #12

Friday, January 29, 2016      1 comments

My major fitness goal is to be able to go to the gym for 45 min 4 times a week. Right now I'm doing very low impact aerobics most days, yoga, Pilates and body weight exercises and weight training exercises. It's difficult due to lupus and fibrom... Read more

Got my my botox for migraines

Thursday, January 28, 2016      4 comments

Ugh... I hate how much it hurts but I love not having a constant migraine! My head is bloody from the injections and my left shoulder hurts like hell. I think I'm going to take tomorrow off from exercising. It'll just hurt too much. But I exerci... Read more

Spark coach #11

Wednesday, January 27, 2016      1 comments

My hardest healthy habit is exercising. I have lupus and fibromyalgia so some days it's really difficult to get moving. I am starting a 21 day yoga program and trying to get more cardio in but it's not easy!... Read more

Still getting migraines but not as bad!

Monday, January 25, 2016      1 comments

Thank you to everyone who responded to my last blog! I'm still getting migraines but not nearly as bad and advil is taking care of them for the most part. Unfortunately my sleep is still incredibly chaotic. I went to bed last night at 11pm and w... Read more

This is the longest week of my life

Thursday, January 21, 2016      8 comments

My migraines are waking me up every night. Yesterday it was at 2:30 am and today it was at 3 am. I threw up yesterday for over a hour. Needless to say not much got accomplished. And today's looking the same except I have an appointment with my t... Read more

Spark coach#10

Wednesday, January 20, 2016      5 comments

My hardest healthy habit to stick with is not over eating on the weekends. I can do great all week but come Friday night at my boyfriend's it's like an all you can eat sign lights up in my head. I'm starting to do a little better. I just have to... Read more

Trying to stay positive

Monday, January 18, 2016      6 comments

I woke up feeling good. Had my coffee, found something healthy to eat on this bitterly cold morning and made a to do list. And then it hit again... Migraine. My nemesis, my constant foe and unwelcome companion. The good news is my ne... Read more

Spark coach#9

Sunday, January 17, 2016      2 comments

Fitness Goal I'm working towards: The main goal I'm working towards is being able to to low impact aerobics for 60minutes without running out of breath or my knee hurting or fibromyalgia or lupus acting up.... Read more

I hate being sick

Friday, January 15, 2016      4 comments

I did exercise but I'm feeling worse than before. My whole body aches and my back is killing me. I have a migraine and some jerk upstairs has his radio on as loud as possible. The bass is so loud. The good news is I've eaten pretty healthy so fa... Read more

Spark coach #9

Friday, January 15, 2016      2 comments

I feel sick and nauseous. I'm still going to try to work out a little... Read more

Spark coach#7 i think

Wednesday, January 13, 2016      0 comments

Name one thing about my body I love: my butt. It sounds silly but it's the one thing that stays firm and lifted no matter what. And my boyfriend loves it:-D. Sorry if that was too much info lol... Read more


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