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    MISSA526   71,631
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MISSA526's Blog Entry Summary View



Botox appt tomorrow!

Monday, March 30, 2015      3 comments

shoulder is killing me. I took a shower and washed my hair and mow it hurts so bad. Today I am taking a break from exercise and just work on moving and stretching my shoulder. And I'm going to try to do my fribro exercises. This is all so that ... Read more

Finally made it to the Dr. still in pain but...

Friday, March 27, 2015      5 comments

I just basically have to deal with it. I have a small tear in my rotator cuff. They gave me 10 pain pills and told me I have to move my shoulder around so it doesn't freeze up. The pain pills are so I can do this without screaming Read more

spark coach entry

Friday, March 27, 2015      4 comments

I am grateful for my spark friends because they keep me motivated!... Read more

Going to the casino for two nights!! So excited!!

Wednesday, March 18, 2015      1 comments

My bf Shawn is taking me to the casino Wednesday - Friday morning (with a late checkout) this week! emoticon I'm ... Read more

Feeling good on a Thursday!! GREY WOLVES HOWL!!!

Thursday, March 12, 2015      2 comments

Today is the first day of the grey wolves spring into shape challenge! So excited! Plus on Friday I start taking 4 neurontin a day and get to see if it really helps! Today I'm doing a yoga for easing pain DVD, a SP Pilates video, and hopefully u... Read more

Grey wolves weigh in is going to be horrible

Monday, March 09, 2015      3 comments

Not only did I eat badly but I'm about to start my period. Double bummer. The only plus is the I should lose a lot of weight fast through water weight lol. I ste u to takeing 4 nuerontin a day on thrusday. wish me luck, they make me a little tir... Read more

So far So good

Sunday, March 08, 2015      2 comments

The neurontin seems to be helping with frbromyalgia!! YAY! Unfortunately I have ate and drank horribly this weekend emoticonRead more

Well I should be in less pain soon

Monday, February 23, 2015      5 comments

I saw my doc for lupus and fibro. She pu me on neurontin. The only problem is I have to ween myself on to it over the course of a month before I'll really feel the effects. I've been so sore the last few days I've just been doing light yoga. I a... Read more

can't I do anything right??!

Friday, January 30, 2015      5 comments

Well I was horribly sick the last 2 days, mainly because I really pushed it to get my points for the Grey Wolves team on Wednesday. Then yesterday on our posting day I was so groggy and foggy o forgot to post! Grrrr! So mad at myself. On top of... Read more

can't I do anything right??!

Friday, January 30, 2015      1 comments

Well I was horribly sick the last 2 days, mainly because I really pushed it to get my points for the Grey Wolves team on Wednesday. Then yesterday on our posting day I was so groggy and foggy o forgot to post! Grrrr! So mad at myself. On top of... Read more

Working out is becoming easier!

Saturday, January 24, 2015      2 comments

I actually did an easy walking workout, 20 minutes of yoga, and lifted weights with Shawn. They were heavy for me and I did very very very slow reps haha, but I made it through them. He had a weight bench so it was a lot harder then my usual dum... Read more

Baby I am back!

Friday, January 23, 2015      7 comments

I feel like I have a brand new outlook on life!. I've been doing 30 min of yoga a day, the chair cardio, and the seated core workout almost everyday! Plus I'm eating healthy and in the last 2 months I've dropped 8 pounds !!!!! Read more

Feeling a little better and a little more motivated every day

Sunday, January 18, 2015      3 comments

Spending the weekend till Tuesday afternoon with my boyfriend FINALLY!!! Hoping to hear good news about my mom's foot tomorrow after she sees her doctor. I finally have some energy again Read more

finally feeling better!

Friday, January 16, 2015      0 comments

Sorry I've been gone for so long. I have been very sick with chronic bronchitis, then my mom broke her foot very badly and she got sick. Plus she had to have surgery. Basically I've been her caregiver. Sick leading the sick lol. I had to quit th... Read more

Woke up at 4 am but still slept a lot

Saturday, December 20, 2014      2 comments

My antibiotics make me nauseous and sometimes puke. I tried to call my Dr on Friday but the office was closed all day for some unknown reason. So I'm just trying to get by till Monday when they open at 9 am. The good news is my bronchitis is get... Read more


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