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    MISHAMW   29,272
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Day 15: I Can't Believe What I Just Did!

Sunday, March 29, 2015      4 comments

Okay, so it's been 15 days without any added sugar or sugar subs, and 15 days without gluten. I feel better, less bloated, and my bowel movements are steadily getting better. I do however feel more tired, but maybe that because I am doing more... Read more

Day 11: Another Multi-Day Run!

Wednesday, March 25, 2015      5 comments

Yesterday I SMASHED my Week 5 Day 1 of C25k run! Today...not so much. It was a big difference from 5 minutes run to an 8 minute run. Week 5 Day 2 is 8 minute run, 5 minute walk, 8 minute run. I did, well okay. For some odd reason I th... Read more

Day Ten: And Doing AWESOME!

Tuesday, March 24, 2015      4 comments

So it's officially day ten of no sugar and no gluten. My stomach is definitely less upset and growly though my...ummm poo, is still not as great as it good be! I was planning on writing a blog on Sunday, but right before I finished, Spark ... Read more

Day Four: Sugar Free Is The Way For Me...

Wednesday, March 18, 2015      3 comments

Though it is driving me bonkers! It's day four of no sugar. No sugar like substitutes, and no sweets! The sweetest thing I have had was my toothpaste. Sure, I am eating things with "sugar" but it's corn and wine. Nothing sweet about it.... Read more

Day 3: What I Am Doing, Why I Am I Doing It, and A Personal Best

Tuesday, March 17, 2015      2 comments

Wow, I am surprised it let me fit ALL that into my Blog Entry Title! Weee! Today is officially Day 3 of NO GLUTEN and NO SUGAR! I am beginning to think I am a bit kookie for doing this. But it MUST BE DONE! Going gluten free is p... Read more

Another "Weekend" Gone...

Wednesday, March 11, 2015      4 comments

You know that when you live and breathe for the weekends, or your days off work, you have issues. I always dread going back to work on Thursdays, especially since I am forced to clean dogs, when my expertise lies with cats. I have being d... Read more

I Can Feel The Burn!!!!

Thursday, March 05, 2015      3 comments

So Monday I wasn't able to go for my morning run like I had planned to do. It was 7am, and everything was ready...when I locked my keys in the car. Of course, right? Not a huge deal being that we have an extra set, but at the moment, no one k... Read more

March Madness!

Sunday, March 01, 2015      3 comments

If February was my "Move it" month, then March will be Move It and Strength Training it up! Basically I am planning on doing what I did in February, which was mostly getting up and moving in the form of a C25k plan, and adding ST or strengt... Read more

Gluten Free May Be For Me!!!

Wednesday, February 25, 2015      2 comments

And I rhymed! I love when that happens, especially in a Blog Title! I am not really focusing on being in Keto and by all means, I wasn't low carb at all yesterday or today. But I was gluten free. And I already see a difference on the sca... Read more

Cold Weather Running...

Tuesday, February 24, 2015      3 comments

So I did my C25k run today...in 31 degree weather. Brrrrr! Luckily my double pants and Under Armour Cold Gear shirt helped a lot. And the run went really well. I was able to complete a three minute run, which was about 1/4 a mile. It to... Read more

Running and Running and Getting...

Sunday, February 22, 2015      2 comments

...Somewhere! Which is always better than NOWHERE! Right? Today's run was a good one for the most part. It was the first day of week 3 of my C25k Running App. This is the run I am dreading. You go from running 1:30 (1min 30sec) to a f... Read more

Misha Is NOT Happy!

Monday, February 16, 2015      3 comments

It's going be a quick one guys because I have to leave for work in 12 minutes! Eeek! So yesterday I went to do my run. I had to use my new app. I had a few issues with it. At first I didn't hear the first prompt to run because I was pla... Read more

The Frustration is Mounting....

Saturday, February 14, 2015      2 comments

I am so frustrated. And really mad. And just plain sick and tired of doing everything right and not seeing changes. Sure I have had a slip up here and there. But nothing big enough to derail me. And of course I have been working out. G... Read more

Rest and Winning!

Wednesday, February 11, 2015      2 comments

So Tuesday I opted for a "rest day." Now this won't always be a rest day, but I need some extra ones here and there in the beginning so I don't burn myself out or hurt myself. Tuesday was basically just Skyrim day. A much needed Skyrim d... Read more

Monday Funday!

Monday, February 09, 2015      2 comments

Oops, I think I have used that title more than once. My bad! Today was a half day at work. Typically I am scheduled from 8am to 1pm, but it's until we get done. Which was about noon today. I woke up at 6:00am, bright eyed and bushy ... Read more


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