Day 32: Maybe Time For A "New" Streak
I did really well with my no gluten and no sugar for the past thirty days. And it made me learn a lot about myself. I am ready to get back into a more "keto" state of mind, as well as a more "paleo" out look as well.
Typically, from wha... Read more
Day 31: I Made It Without Sugar and Gluten (mostly)
So today marks 31 days with gluten (mostly) and without sugar. I will say, towards the end of my 30 days I did indulged in "sugar" a bit more. I had some delicious raw, vegan, paleo date bars (just dates, coconuts, and almonds) as well as ligh... Read more
Day 25: Reward Conundrums
Today is Day 25 without consuming gluten (unless it was an accident) or sugar (unless it was dates).
I am doing really well, and have even stopped a lot of my bad habits. But I find myself starting to do them again. I will just have to ... Read more
Day 24: New Personal Best and Revelations!
So today is day 24, mostly without gluten and sugar.
I might have fudged yesterday.
Day 23, Monday April 6 is a half day at work. Also my Friday. It went well, and my eye is doing much better. Every once in a while a strong smel... Read more
Day 22: The Day of Hurt...
So I am going to preface this by saying today is actually Day 23 without sugar or gluten. But since I am talking about yesterday, I am going to label my blog Day 22!
So, yesterday I went running. I know my knee has been hurting, but I a... Read more
Day 18: Run, Run, Run!
So today is Day 18 without any sugar or gluten.
I am doing well in my runs too. I just completed C25k Week 5 Day 3 for the second time. A 20 minute run is hard to work up to yo!
I was able to get about 14:30 running until having to s... Read more
Day 15: I Can't Believe What I Just Did!
Okay, so it's been 15 days without any added sugar or sugar subs, and 15 days without gluten. I feel better, less bloated, and my bowel movements are steadily getting better. I do however feel more tired, but maybe that because I am doing more... Read more
Day 11: Another Multi-Day Run!
Yesterday I SMASHED my Week 5 Day 1 of C25k run! Today...not so much. It was a big difference from 5 minutes run to an 8 minute run.
Week 5 Day 2 is 8 minute run, 5 minute walk, 8 minute run. I did, well okay. For some odd reason I th... Read more
Day Ten: And Doing AWESOME!
So it's officially day ten of no sugar and no gluten. My stomach is definitely less upset and growly though my...ummm poo, is still not as great as it good be!
I was planning on writing a blog on Sunday, but right before I finished, Spark ... Read more
Day Four: Sugar Free Is The Way For Me...
Though it is driving me bonkers!
It's day four of no sugar. No sugar like substitutes, and no sweets! The sweetest thing I have had was my toothpaste. Sure, I am eating things with "sugar" but it's corn and wine. Nothing sweet about it.... Read more
Day 3: What I Am Doing, Why I Am I Doing It, and A Personal Best
Wow, I am surprised it let me fit ALL that into my Blog Entry Title! Weee!
Today is officially Day 3 of NO GLUTEN and NO SUGAR! I am beginning to think I am a bit kookie for doing this. But it MUST BE DONE!
Going gluten free is p... Read more
Another "Weekend" Gone...
You know that when you live and breathe for the weekends, or your days off work, you have issues. I always dread going back to work on Thursdays, especially since I am forced to clean dogs, when my expertise lies with cats.
I have being d... Read more
I Can Feel The Burn!!!!
So Monday I wasn't able to go for my morning run like I had planned to do. It was 7am, and everything was ready...when I locked my keys in the car. Of course, right? Not a huge deal being that we have an extra set, but at the moment, no one k... Read more
If February was my "Move it" month, then March will be Move It and Strength Training it up!
Basically I am planning on doing what I did in February, which was mostly getting up and moving in the form of a C25k plan, and adding ST or strengt... Read more
Gluten Free May Be For Me!!!
And I rhymed! I love when that happens, especially in a Blog Title!
I am not really focusing on being in Keto and by all means, I wasn't low carb at all yesterday or today. But I was gluten free. And I already see a difference on the sca... Read more
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