Day 15: I Can't Believe What I Just Did!
Okay, so it's been 15 days without any added sugar or sugar subs, and 15 days without gluten. I feel better, less bloated, and my bowel movements are steadily getting better. I do however feel more tired, but maybe that because I am doing more... Read more
Day 11: Another Multi-Day Run!
Yesterday I SMASHED my Week 5 Day 1 of C25k run! Today...not so much. It was a big difference from 5 minutes run to an 8 minute run.
Week 5 Day 2 is 8 minute run, 5 minute walk, 8 minute run. I did, well okay. For some odd reason I th... Read more
Day Ten: And Doing AWESOME!
So it's officially day ten of no sugar and no gluten. My stomach is definitely less upset and growly though my...ummm poo, is still not as great as it good be!
I was planning on writing a blog on Sunday, but right before I finished, Spark ... Read more
Day Four: Sugar Free Is The Way For Me...
Though it is driving me bonkers!
It's day four of no sugar. No sugar like substitutes, and no sweets! The sweetest thing I have had was my toothpaste. Sure, I am eating things with "sugar" but it's corn and wine. Nothing sweet about it.... Read more
Day 3: What I Am Doing, Why I Am I Doing It, and A Personal Best
Wow, I am surprised it let me fit ALL that into my Blog Entry Title! Weee!
Today is officially Day 3 of NO GLUTEN and NO SUGAR! I am beginning to think I am a bit kookie for doing this. But it MUST BE DONE!
Going gluten free is p... Read more
Another "Weekend" Gone...
You know that when you live and breathe for the weekends, or your days off work, you have issues. I always dread going back to work on Thursdays, especially since I am forced to clean dogs, when my expertise lies with cats.
I have being d... Read more
I Can Feel The Burn!!!!
So Monday I wasn't able to go for my morning run like I had planned to do. It was 7am, and everything was ready...when I locked my keys in the car. Of course, right? Not a huge deal being that we have an extra set, but at the moment, no one k... Read more
If February was my "Move it" month, then March will be Move It and Strength Training it up!
Basically I am planning on doing what I did in February, which was mostly getting up and moving in the form of a C25k plan, and adding ST or strengt... Read more
Gluten Free May Be For Me!!!
And I rhymed! I love when that happens, especially in a Blog Title!
I am not really focusing on being in Keto and by all means, I wasn't low carb at all yesterday or today. But I was gluten free. And I already see a difference on the sca... Read more
Cold Weather Running...
So I did my C25k run today...in 31 degree weather. Brrrrr!
Luckily my double pants and Under Armour Cold Gear shirt helped a lot. And the run went really well. I was able to complete a three minute run, which was about 1/4 a mile. It to... Read more
Running and Running and Getting...
Which is always better than NOWHERE! Right? Today's run was a good one for the most part. It was the first day of week 3 of my C25k Running App. This is the run I am dreading. You go from running 1:30 (1min 30sec) to a f... Read more
Misha Is NOT Happy!
It's going be a quick one guys because I have to leave for work in 12 minutes! Eeek!
So yesterday I went to do my run. I had to use my new app. I had a few issues with it. At first I didn't hear the first prompt to run because I was pla... Read more
The Frustration is Mounting....
I am so frustrated. And really mad. And just plain sick and tired of doing everything right and not seeing changes.
Sure I have had a slip up here and there. But nothing big enough to derail me. And of course I have been working out. G... Read more
Rest and Winning!
So Tuesday I opted for a "rest day."
Now this won't always be a rest day, but I need some extra ones here and there in the beginning so I don't burn myself out or hurt myself. Tuesday was basically just Skyrim day. A much needed Skyrim d... Read more
Oops, I think I have used that title more than once. My bad!
Today was a half day at work. Typically I am scheduled from 8am to 1pm, but it's until we get done. Which was about noon today.
I woke up at 6:00am, bright eyed and bushy ... Read more
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