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    MIRFA71   35,206
SparkPoints
30,000-39,999 SparkPoints
 
 
MIRFA71's Blog Entry Summary View



a beautiful quote..

Friday, September 28, 2012      3 comments

Hi all, Found this beautiful quote from SUZIE"S DAILY QUOTES on my FB. emoticonRead more

My first 5k. WOOHOO!!!!

Tuesday, September 25, 2012      7 comments

My youngest son has been keeping unwell since the past few days. His fever is normal, but he has a bad cough. In the morning when I woke him up for school he was just feeling down. I asked him if he didn't wanted to go to school. He put his arms... Read more

pushed myself...

Saturday, September 22, 2012      4 comments

I have been very low since the past few days. And today was the lowest. Didn't feel like moving from my place. When I saw my fitness tracker, I had about 75 calories left to burn this week. so to keep my pledge that I will not give up, I started... Read more

"I WILL NOT QUIT" Pledge

Thursday, September 13, 2012      4 comments

"Today, I promise I will not quit. I pledge that no matter, how many ups and downs I pass through, I will continue on my journey. I pledge to make a NEW START today, and forgive myself for my past, and to stop being so critical of my... Read more

2 weeks with SP

Saturday, September 08, 2012      5 comments

I am with Sp since 2 weeks. I have been tracking whatever is going into my mouth. and I am really amazed to see the nutritional content of each food item. I just love it when I get spark points for drinking 8 cups of water. I get super excited w... Read more

motivated...

Thursday, September 06, 2012      2 comments

thanks to some great motivational words from my dear friends, i am feeling good today. did 40 minutes of walking and just feeling super. though my mind is a little gloomy, hope this phase will pass out in a few days...... Read more

low on motivation..

Wednesday, September 05, 2012      3 comments

i am feeling very depressed since 2 days.. motivation factor is down to zero.. don't want to move an inch from my place. but somehow forced myself for a walk . managing to eat in the limits. hope i come out of this soon.... Read more

baby steps in August..

Friday, August 31, 2012      4 comments

joined SP in the last week of August. made some goals and i am happy to say that i have been able to achieve them. the most important one was walking.. i started with baby steps and have walked into September. feeling very good abt myself..... Read more

getting to fitter me..

Thursday, August 30, 2012      5 comments

have been tracking my food and walking to reach my goals set for the week.. getting motivated with each minute walked and each calorie burnt.... Read more


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