I've been reading a lot of negativity today. Isn't it amazing when you embrace the positive, you can either see it coming in yourself or you read it between the lines of someone else!
It tries to bring me down then I overload in "Positive W... Read more
Ever since 9-11, I realized the utmost respect for our First Responders! They serve & protect us every day in our own backyards! When I found out my friend Suzanna was Race Director of this new race, I was in!
D was at Honeymoon Island doing ... Read more
On Saturday afternoon, I went to TriRock Clearwater Triathlon Packet Pickup. I came home and started my Pre-Tri Prep, dress rehearsing my Transition on my living room floor. During the day, I was not feeling 100% due to a permanent condition I t... Read more
Tonight I did my Wednesday Night Run Club! At the after-run social, I spoke with a 24 year old young lady! I knew she had broken up with one of the premier runners in our area. In her own right, she was an age group podium athlete. We had done... Read more
Lately, I'd "acquired" a few nicks and bruises. So, I've had to focus on everything I could to insure the healing process once again.
We're always faced with the challenge of patience. I especially recognized it when I started this journey... Read more
On MONDAY, Sep 22 I did the Hooters DBL (Du it Before Lunch) Duathlon! A local Race Director & close friend came up with an idea and went for it. Have a Duathlon on a Monday and see who shows up! Over 100 athletes showed up at 6:00am at Ft DeSot... Read more
First & foremost, I'm thankful for my wife, DSSECRETS, who is always with me at my Triathlons. She takes all the fabulous photos, which can be very telling about the journey. She also shows the wonderful support I have. My Sis, LEC22041, made he... Read more