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    MINILOVER1   34,962
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Stinking Thinking

Saturday, April 11, 2009      0 comments

I heard once from a very smart gentleman that the only thing that can stop you from reaching your goals is "Stinking Thinking." What he meant by this is that you can either motivate yourself or unmotivate yourself just by what you are thinking ... Read more

Totally unmotivated

Wednesday, April 08, 2009      2 comments

My food tracking and exercise program has been totally zilch. I was doing so well from January thru half of February and then I came down sick with a bad cold and lost all motivation to do anyting to help myself lose weight. My eating habits h... Read more

Remove it, Don't Lose It

Friday, February 06, 2009      0 comments

I like what I read in one of the team pages that you should think of your weight loss as removing it instead of losing it. I find that if I lose something (pounds) and I find it (pounds) then I haven't progressed any and get frustrated and depr... Read more

Fruit Bowl VS Birthday Cake

Thursday, February 05, 2009      2 comments

Today my friends and I had a little birthday party for my boss but we did something different instead of the traditional cake. We had a Birthday Fruit Bowl with kiwi, strawberries, melon, cantaloupe and a lot of other good fruits. We also ha... Read more

My day - 1/15/09

Friday, January 16, 2009      1 comments

Yesterday, I was busier then a mosquito in a blood bank. Every time I turned around, I was getting a call from one of my truck drivers that they had been in a minor fender bender. I was ready to scream. I was glad they were ok but it tripled ... Read more

Persistence + consistent = prosperity

Friday, January 16, 2009      0 comments

I read the inspirational article "Persistence + consistence = prosperity" and it inspired me to stay with my program and not give up. Winners aren't quitters. Quitters are losers. If you give up then you have lost sight of our goals. Don't l... Read more

Another Good Day

Wednesday, January 14, 2009      0 comments

My day went by real fast because I was so busy at work. I had my lunch bag with my daily tracked snacks right next to me to I wasn't tempted to go to the cafeteria and buy something out of the vending machine that is not good for me. I had a p... Read more

Procrastinating

Wednesday, January 14, 2009      0 comments

As I read the article, "confessions of a Reformed Procrastinator", I felt like I had written it because what it says is exactly how I feel. It states in the article, "We're stressed when we procrastinate. But then we also procrastinate when we... Read more

Making Time for Myself

Tuesday, January 13, 2009      1 comments

My life gets so hectic sometimes with my regular job and also my barn chores. It seems like I get pulled in twenty different directions either by my two bosses at work or by feeding the animals on schedule once I get home at 7:30 at night. Tim... Read more

There is a Positive for Every Negative

Monday, January 12, 2009      1 comments

Waking up in the morning and thinking negative thoughts can really ruin my day so I make sure that I wake up and be so very grateful that I have another wonderful day to be alive. It is up to me what kind of day I have if I let something someon... Read more

Completed Vision Collage

Sunday, January 11, 2009      1 comments

I finally did it even though I am fighting the flu bug. I completed my vision collage and it felt so good to see it all pasted on my large piece of cardboard. Alot of motivational sayings and words that remind me what my goals are. It is on m... Read more

An Apple A Day Keeps Stress Away

Wednesday, January 07, 2009      0 comments

My workload is like having a large weight bearing down on me and making me want to scream from the stress but I found that if I have an apple on my desk at the most stressful times, I don't run to the vending machine to get a comfort food I don'... Read more

So Proud of Myself

Tuesday, January 06, 2009      1 comments

I can't believe I actually did it!! I passed up a piece of double chocolate cake with Mocha frosting. Not just once, but three times!! My friend even left a piece on my desk with a fork and napkin and all I had to do was give in and eat it bu... Read more

Feeling Good

Sunday, January 04, 2009      0 comments

I am back on track with my exercising and my food tracking and it feels so good to be in control again. Today, I am going to concentrate on working on my Vision Collage that I have been putting off doing for months. Writing down what I need to... Read more

Stress and comfort foods

Saturday, January 03, 2009      0 comments

I did not get a chance to write yesterday due to my husband needing the computer so I am writing today. Stress really took a hold of me at work yesterday and I let it take over by overeating. I had 5 hershey kisses and then came home and had... Read more


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