60,000-79,999 SparkPoints 73,794


Starting over again
Wednesday, June 17, 2009      3 comments

Well, here I go again. Starting over but not giving up. I know I need to remove this weight so my joints won't hurt and I can be more physically active without being out of breath. I have seen myself being able to do more but I never can seem... Read more
Laughter Is The Best Medicine
Thursday, April 16, 2009      2 comments

When I am feeling down now and out of sorts, I have found the best medicine to get me back on my feet is laughter. It is cheap, you don't have to go to a store to buy it and it is fun. Just let it all out!! Read a funny article or listen to a... Read more
Trying To find Me
Wednesday, April 15, 2009      1 comments

I know that Rome wasn't built in a day and my body did not become fat just overnight. It took 5 pregnancies and 3 failed marriages for me to lose all self-esteem and let myself go down the tubes. I am really paying for all that "comfort food" ... Read more
Comfort Foods
Tuesday, April 14, 2009      1 comments

I plan my meals for the day and do well sticking with just what I pack for work but my main problem now is "grazing" after I eat dinner at night. When I am watching TV or on the computer, I find myself running to the kitchen and grabbing some c... Read more
Stinking Thinking
Saturday, April 11, 2009      0 comments

I heard once from a very smart gentleman that the only thing that can stop you from reaching your goals is "Stinking Thinking." What he meant by this is that you can either motivate yourself or unmotivate yourself just by what you are thinking ... Read more
Totally unmotivated
Wednesday, April 08, 2009      2 comments

My food tracking and exercise program has been totally zilch. I was doing so well from January thru half of February and then I came down sick with a bad cold and lost all motivation to do anyting to help myself lose weight. My eating habits h... Read more
Remove it, Don't Lose It
Friday, February 06, 2009      0 comments

I like what I read in one of the team pages that you should think of your weight loss as removing it instead of losing it. I find that if I lose something (pounds) and I find it (pounds) then I haven't progressed any and get frustrated and depr... Read more
Fruit Bowl VS Birthday Cake
Thursday, February 05, 2009      2 comments

Today my friends and I had a little birthday party for my boss but we did something different instead of the traditional cake. We had a Birthday Fruit Bowl with kiwi, strawberries, melon, cantaloupe and a lot of other good fruits. We also ha... Read more
My day - 1/15/09
Friday, January 16, 2009      1 comments

Yesterday, I was busier then a mosquito in a blood bank. Every time I turned around, I was getting a call from one of my truck drivers that they had been in a minor fender bender. I was ready to scream. I was glad they were ok but it tripled ... Read more
Persistence + consistent = prosperity
Friday, January 16, 2009      0 comments

I read the inspirational article "Persistence + consistence = prosperity" and it inspired me to stay with my program and not give up. Winners aren't quitters. Quitters are losers. If you give up then you have lost sight of our goals. Don't l... Read more
Another Good Day
Wednesday, January 14, 2009      0 comments

My day went by real fast because I was so busy at work. I had my lunch bag with my daily tracked snacks right next to me to I wasn't tempted to go to the cafeteria and buy something out of the vending machine that is not good for me. I had a p... Read more
Wednesday, January 14, 2009      0 comments

As I read the article, "confessions of a Reformed Procrastinator", I felt like I had written it because what it says is exactly how I feel. It states in the article, "We're stressed when we procrastinate. But then we also procrastinate when we... Read more
Making Time for Myself
Tuesday, January 13, 2009      1 comments

My life gets so hectic sometimes with my regular job and also my barn chores. It seems like I get pulled in twenty different directions either by my two bosses at work or by feeding the animals on schedule once I get home at 7:30 at night. Tim... Read more
There is a Positive for Every Negative
Monday, January 12, 2009      1 comments

Waking up in the morning and thinking negative thoughts can really ruin my day so I make sure that I wake up and be so very grateful that I have another wonderful day to be alive. It is up to me what kind of day I have if I let something someon... Read more
Completed Vision Collage
Sunday, January 11, 2009      1 comments

I finally did it even though I am fighting the flu bug. I completed my vision collage and it felt so good to see it all pasted on my large piece of cardboard. Alot of motivational sayings and words that remind me what my goals are. It is on m... Read more

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