MINILOVER1
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MINILOVER1's Blogs

An Apple A Day Keeps Stress Away
Wednesday, January 07, 2009      0 comments

My workload is like having a large weight bearing down on me and making me want to scream from the stress but I found that if I have an apple on my desk at the most stressful times, I don't run to the vending machine to get a comfort food I don'... Read more
So Proud of Myself
Tuesday, January 06, 2009      1 comments

I can't believe I actually did it!! I passed up a piece of double chocolate cake with Mocha frosting. Not just once, but three times!! My friend even left a piece on my desk with a fork and napkin and all I had to do was give in and eat it bu... Read more
Feeling Good
Sunday, January 04, 2009      0 comments

I am back on track with my exercising and my food tracking and it feels so good to be in control again. Today, I am going to concentrate on working on my Vision Collage that I have been putting off doing for months. Writing down what I need to... Read more
Stress and comfort foods
Saturday, January 03, 2009      0 comments

I did not get a chance to write yesterday due to my husband needing the computer so I am writing today. Stress really took a hold of me at work yesterday and I let it take over by overeating. I had 5 hershey kisses and then came home and had... Read more
It's A New Day
Thursday, January 01, 2009      0 comments

emoticon Today is the first day of 2009 and I have made progress already in trying to stay motivated. Went through... Read more
Count down to New Year
Wednesday, December 31, 2008      0 comments

I really need to write in my blog everyday to keep me accountable on my journey to better health. My main problems that I have to deal with are not binging at night and exercising each day. I get soooooo lazy after I take care of all the anima... Read more
New Year 's Resolution Stress
Monday, December 29, 2008      0 comments

Whenever I think of making another New Year's Resolution, I start feeling the stress of trying to achieve it along with the excitement of giving it a try. The only problem is that I never last more then a few days and become depressed because "... Read more
Time to get back in the saddle
Thursday, December 18, 2008      0 comments

Ok. I admit it. I have been real sluggish on my exercising and tracking my food for the last week but that is going to stop. My dad use to always tell me that whenever you fall from something, always get back up in the saddle and start again.... Read more
I am making good progress
Saturday, November 15, 2008      1 comments

I am finally on the right track of exercising, tracking my food and drinking my water on a daily basis. It has become alot easier and I actually am enjoying the journey. Nothing goes into my mouth unless I check to be sure it will not make me ... Read more
Staying Motivated
Saturday, June 14, 2008      1 comments

emoticon Today is a new day and I am going to try very hard to stay within my limits and eat right. I need to stay ... Read more
Numbers don't change
Friday, June 13, 2008      0 comments

emoticonIt seems like the numbers on the scale are never going to go down. I know what the reason is though. My ea... Read more
Food, Food, Food
Wednesday, May 07, 2008      2 comments

emoticon . My job sometimes is boring because I try to keep all my reports up to date and my work done then I star... Read more
Shoulda, Coulda, Woulda
Sunday, January 20, 2008      2 comments

Have you ever not exercised then say to yourself, "I shoulda exercised, I coulda taken the time to exercise instead of watching TV, I woulda felt better and been closer to my goal?" I am great for the shouda, coulda, woulda's. Now I am trying... Read more

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