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    MINILOVER1   51,695
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MINILOVER1's Blog Entry Summary View



Starting training to walk another 5K

Thursday, February 11, 2016      2 comments

For the past two years, I have participated in a emoticon for Linda's Closet here in one of our New Hampshire tow... Read more

Making the right choices

Tuesday, February 09, 2016      1 comments

Many times I have made the wrong food choices when I am very hungry. Grabbing whatever is there or convenient to fix, is mostly what I would eat and most of the time it was not on my diet plan. Having to stop and think about what I really should... Read more

Shoulda, Coulda, Woulda

Monday, February 08, 2016      3 comments

Have you ever not exercised then say to yourself, "I shoulda exercised, I coulda taken the time to exercise instead of watching TV, I woulda felt better and been closer to my goal?" I am great for the shoulda, coulda, woulda's. Now I am tryin... Read more

Just Laugh

Saturday, February 06, 2016      2 comments

When you find yourself in a grouchy mood emoticon , just laugh Read more

BE SELFISH FOR YOU

Thursday, February 04, 2016      4 comments

When you are at a friend's house, are you afraid to say no when offered food that you know isn't on your food list just because you don't want to hurt someone's feelings? Do you fall for the "one small bite won't hurt you. You have to try it",... Read more

Schedule It!

Wednesday, February 03, 2016      3 comments

I was cleaning out my home office the other day and found my old large dry eraser board that I use to use to do presentations when I was with a product company. Thought that I had thrown it out many years ago. So I said to myself, "Self, why do... Read more

LIVE FOR YOU!

Tuesday, February 02, 2016      5 comments

Have you ever asked yourself why you want to lose weight and get healthy? Is it because of any of the following reasons? 1. My husband/significant other or family tell me I am fat and I need to lose a few pounds. 2. I want to be ab... Read more

New Month, New Motivation

Monday, February 01, 2016      4 comments

February 1, 2016 Here I am again attempting to do a blog every day of the month for February. I start out real strong and motivated to write but within a few days my motivation seems to go on vacation and I don't take the time to write. My li... Read more

Day Thirteen Of My New Life

Tuesday, December 22, 2015      5 comments

I did not do any other eating after dinner last night and I have discovered that when I am tired, I think I need to eat but aren't really hungry. Today I am going to start a journal and write down how I am feeling when I think I am hungry. I k... Read more

Day Twelve Of My New Life

Sunday, December 20, 2015      3 comments

Worked around the farm and house today but didn't do any Strength or Cardio per se. I made a recipe from SP for dinner called Tator Tot Turkey casserole that was good and my husband even liked it. I got hungry about an hour after dinner so I h... Read more

Day Eleven Of My New Life

Friday, December 18, 2015      2 comments

I did well and had a good day but didn't do my Strength Training exercises. I looked them up on SP, decided which ones I was going to do and then sat oin my recliner and read FB for two hours instead of exercising. Around 11:00 PM, I raided th... Read more

Day Ten Of My New Life -

Tuesday, December 15, 2015      4 comments

I finally got it right!! Increased my exercise time, eating more fruits, drinking more water and including more vegetables in my meals and the scale is going down!! Just those small adjustments and what a difference. I always knew that tak... Read more

Day Nine Of My New Life

Monday, December 14, 2015      2 comments

What a good day I had. Stayed on track and increased my Strength Training time and drank 6 glasses of water. Have to work more on the water. I didn't eat after dinner either.... Read more

Day Eight Of My New Life

Sunday, December 13, 2015      1 comments

Last night my husband made a green salad with tomatoes, celery, onion and Ken's Valida Onion dressing for dinner and then we had a couple of leftover KFC chicken. I also had a biscuit with butter. I know that I need to eat healthier dinn... Read more

Day Seven Of My New Life

Saturday, December 12, 2015      5 comments

Last night, my husband brought home KFC with all the fixings. I know that I should of taken the skin off the two drumsticks and thighs I ate but I didn't. I had a small helping of mashed potatoes and gravy and Cole slaw with the chicken. Now ... Read more


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