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Join Walk @ Arden Faire Mall Tues. March 29th 6-8PM!
Spark Sacramento: March Fitness Walk
Tuesday March 29th, 6-8pm
Arden Fair Mall, Lower level entrance
Next to Sears adjacent to the parking garage
1689 Arden Way
Sacramento CA 95815
Sorry about the short notice, but if you... Read more
Company on jet plane this morning! (what a whimpy excuse to back slide)...
Well, I put nephew #4 on jet plane back to Boston at 4:30 this morning! Such a crazy, goofy eating-drinking late night energy machine!! When combined with the whacky energy of nephew #1 who lives with us -I totally consumed too much, drank too m... Read more
Good intentions & the road to hell ...
Sorry about just not having time to maintain my Spark-Accountability through the end of February.
This time, I opened my home to a woman who needed a place to recuperate after having female surgery (hysterectomy, ovaries removed & old adhe... Read more
Day 6 & 7: Busy Sunday & late Monday & fear of the scales...
DAY 6. Sunday was busy. I headed out to the garden at 8am. The morning was UGLY -cold, foggy-wet- for about 1.5 hours, but started to clear up and get a little bit warmer. I worked til about 12:30pm, then drove back home for quick lunch.
Af... Read more
Day 5 - enjoying the day of rest
Today I slept in late, had nice leisurely breakfast, messed w/my kitties and just basically kicked back. Called friend of mine who's in the hospital recovering from female surgery on Thursday to try to make her laugh :-).
Poured myself a cu... Read more
Day 4 (back sliding a bit) but down 1# anyway ;-)
Did not get up at 5am today (hubby's alarm did not go off; cuz he's off work today) so looks like I'm back sliding a bit today already. BUT when I got on the scale this morning I weighed in at 264# - so apparently I lost another pound??? This is... Read more
Day 3 - Accountability & scale says: 265# ?????
After the weigh in yesterday at 268# I was pretty bummed. I tried to meditate about it a bit, but hubby was home and asking for help on the computer; then remembered I had an 11am & 2pm appointment -so I had to stop sparking and get on w/the day... Read more
Day 2 - Accountability & overcoming fear of THE SCALES
Since my 2/14 program update, I decided to blog every day for 30 days about trying to be more accountable. I know that I may not be able to blog when we head up to the cabin (no internet up there). Happy to report I kept w/my updated program & s... Read more
Day 1 Trying to be more accountable
Yesterday I updated my program, so today is my new "Day 1" of trying to be more accountable to myself.
Happy to say I was up at 5am (easy to do on my hubby's work days cuz his alarm goes off at 4:30am); got my prayer & bible study (PBS) in... Read more
SOS: For Encouragement & Accountability
CALIKIKI inspired a new SacSparkles team goal of commenting on a blog a day, or 7 blogs week. So today I read MRSBIGDOG916's 2/14 blog about her daunting commitments to family/work, her renewed commitments to herself and a new schedule she's goi... Read more
Hummingbirds sipping nectar from manzanitas today
I had a wonderful day in the garden watching hummingbirds sipping nectar from the large 'Dr. Hurd' manzanitas. The manzanitas at the native plant garden started blooming in early January and I just love the pretty white to pale pink clusters of ... Read more
Pottery for the Soul & an updated profile pic
I've limited my SP team memberships to 8 teams, but tend to spend most of my time on the SacSparkles, SparkSacto, & Shabbat Keepers team sites. This week I decided to go through my teams to see if I should drop some. In the end I could not drop ... Read more
PS: Be sure & check out SLIMKATIE's 1/31 video blog!
PS: Be sure & check out SLIMKATIE'S 1/31 video blog "journey of 125 pounds", it is awesome!!
idual.asp?blog_id=3978432... Read more
Been Sparking for the team
Well the last 2 days I've been sparking for the SacSparkles team. I wanted to give out team awards for the top 20 team leaders in january, draft & post the February 28th, meet up announcement and Spark Rally/meet up for May 7 "Susan G Komen Rac... Read more
Great SP Sacramento rally/meet up last night!
With all the cold, wet weather we've been having in Sacramento, a couple of us local Spark peeps decided to have a rally/meet up at the Arden Faire Mall to get in 1+ mile of walking done and then headed over to the food court for some refreshmen... Read more