While sparking today I decided to up load a few more photos on the Sacramento Sparkles team page for our viewing pleasure.
[http://www.sparkpeople.com/ myspark/groups_photos.asp? gid=2644&page=1]
DAG-NAB YOU STARBUCKS!!!!!!!!!!
I innocently wandered into the local star-bucks today for an espresso and there it was, the holiday drink list with various delicious caloric temptations ...
I succumbed, I could not resist the 'egg-nog... Read more
A few days before Thanksgiving, the family laptop computer started having a melt down because of some terrible new trojan infection. So on top of all the usual Thanksgiving going on w/family, out of town company and friends; I was also trying t... Read more
I did SP trivia today and they asked if depression can be life threatening. I said true, but was thinking more about it leading to suicide; so found the info in the explanation (below) interesting because I never thought about how it could impac... Read more
JAY75REY's recent blog "Simple Gifts" noted that one man (Matt) has realized that he has "way too many clothes" and in his desire to simplify things he's decided to tackle his overstuffed closet (which is something I need to do) by wearing one... Read more
I don't know how many Spark Peeps are doing the trivia in the morning, but I am. Anyway, I seem to always get at least one of the questions wrong, so when I got all 3 questions correct today -I had to celebrate!
As some know I share team leadership on the Sacramento Sparkles team. Since today was the end of October I thought I'd check our team leader boards and post a "KUDO" discussion for the teams "top 20 leaders" in Spark points and spark fitness min... Read more
Sacramento Sparkles team sponsored a Vision Collage meet up at the Arden library this past Monday for those of us who had never completed a vision collage and for those that wanted to update their vision collage to reflect their current situatio... Read more
Among the many different things that have been going on in my life this week includes working on a vision collage for my self and getting ready for a SparkPeople 'vision collage' meet up this coming monday.
I ran across the following link... Read more
Hmmmm boy! Did I eat good at our Labor Day cookout yesterday, but I was dreading logging it all in this morning. I went to the cookout with these mental instructions:
- choose the smallest/thinnest/leanest rib eye;
- go for a medium (vs ... Read more