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    MILBERTWORKS   6,736
5,500-6,999 SparkPoints
MILBERTWORKS's Blog Entry Summary View

New Walking Challenge

Sunday, February 01, 2015      2 comments

I just signed up for the new walk challenge. Walking 5 minutes a day for the first week is doable for me I have had a real tough bout of gaining weight. I just returned to my Weight Management Doctor, and she has challenged to up my protein, and... Read more

HALT No More!!

Wednesday, July 31, 2013      0 comments

Hello all my SP Friends I am permantly changing my status to I am a brand new woman motivated and pushing ahead full speed Had my head in the sand Opened my eyes yesterday and saw a whole new life ahead of me with lots of fun activities and new ... Read more

New Goals

Wednesday, January 02, 2013      3 comments

Being the new year I try to achieve goals instead of resolutions because I never remember my resolutions after about a week. Last year my goal was to have Joy, Peace and Prosperity. I did achieved these goals though a tumultuous year I remained ... Read more