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    MIKEMACDUDE   12,920
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May - Spring has finally sprung

Monday, May 27, 2013      4 comments

February: 10K never hurt so good...

Saturday, February 09, 2013      3 comments

January 2013. It's cold EH!?

Tuesday, January 29, 2013      2 comments

Ending 2012

Tuesday, December 25, 2012      4 comments

September to remember

Wednesday, October 03, 2012      2 comments

1 month down on the comeback trail and the scale says...

Wednesday, August 08, 2012      5 comments

The sclae says...

Wednesday, July 25, 2012      5 comments

Setbacks, grieving loss and motivation...

Tuesday, July 03, 2012      7 comments

June- bikes, hikes and swollen dykes

Monday, June 27, 2011      0 comments

May- Bluenose Marathon

Monday, May 23, 2011      2 comments

April showers and blue noses?

Thursday, May 05, 2011      1 comments

Marching through March!

Thursday, March 17, 2011      2 comments

February made me shiver...

Tuesday, February 08, 2011      4 comments

January 2011 - A New Year and new motivation

Monday, January 03, 2011      1 comments

In the cold November rain...

Saturday, November 27, 2010      1 comments


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