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    MIDGIEDAWN2   32,726
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October 12 week four fall challenge

Sunday, October 12, 2014      1 comments

i was lazy Thursday and Friday about exercising but I still lost weight and am actually slightly below my goal of 264. I have a goal to lose 1.6 pounds this week and get down to 262. If I keep making progress I could be under 250 pounds by New... Read more

Week #3 fall challenge

Saturday, October 04, 2014      2 comments

This weeks exercise plans were a complete bust. I caught a cold last week and then developed a nasty respiratory infection this week. It is hard to exercise when you are coughing lots. I'm finially on the road to recovery so I'll still keep m... Read more

Fall challenge week #2

Sunday, September 28, 2014      3 comments

Week one went mostly as planned. I lost weight. Yippee!!! But I didn't think far enough ahead for the exercise. I didn't do my scheduled exercise on Friday but I did spend several hours dancing so I didn't skip it just changed it. Now it is ... Read more

Fall 5% Challenge-week 1

Saturday, September 20, 2014      2 comments

Today is the first day of the fall 5% challenge. I am going to try something different this challenge and blog once a week with my exercise plan and goal weight for the week. I have started training for a triathlon, sprint length. For someone... Read more

Missing Nate

Saturday, July 05, 2014      5 comments

I know that know one here knows my friend Nate, but sometimes it is easier to express things when people don't really know me. On July 2, my very good friend Nathan passed away. He was only 31 years old. I am forcibly reminded how unfair life... Read more

5k in 70 minutes

Saturday, April 26, 2014      6 comments

Tonight I did a practice walk. I was only planning on two miles but once I got moving I decided to see how long it would take to complete a 5k. Well it took me 70 minutes at a comfortable pace where I could still converse with my walking mate.... Read more

Modern Dating Sucks

Sunday, April 13, 2014      7 comments

Tonight I had my first meet and greet (blind date) in a couple of years. He seemed like a nice guy when we were talking. He was pleasant when we met. He asked me to text him later. Then he told me that we wanted different things because I wo... Read more

Feb 15, 2014- Happiness

Saturday, February 15, 2014      3 comments

After finishing last week on a very rough note. Last night into today let me know that I am loved. For many many people being single on Valentine's day really sucks. Even for many people even if they have a partner it isn't much of a holiday. ... Read more

January 1, 2014

Wednesday, January 01, 2014      0 comments

No setting of large goals this year. This practice doesn't go well, for me. So my only goals are: 1. Live well 2. Following the spark people plan for the next two weeks. 3. Be a good friend this year... Read more

Fall 5% Challenge

Saturday, October 12, 2013      7 comments

Goal weight loss 13.5 lbs in next eight weeks.... Read more

Does anyone Drink Green Smoothies?

Sunday, September 08, 2013      4 comments

To read the green smoothie diet book or the propaganda websites it looks interesting. I was wondering if any real people here drink them and in they improved your health and helped with weight loss? I am looking for any feedback. Tha... Read more

"Balls to be a Woman"

Monday, August 19, 2013      5 comments

I found a song that made me smile because there is a lot of truth in it. So for all of those overachieving women out there here is a Song that might make you smile "It takes Balls to be a Woman" By Elizabeth Cook http://www.youtube.co... Read more

Day #4 of 7 Questions to be Answered

Tuesday, March 05, 2013      3 comments

4) How are you doing day by day? Some days I do great and other days not so great. Sometimes I think I try to work on too many things at one time. Meditation should help me to calm my mind and focus on what is important. Some days it... Read more

Day #3 of 7 Questions to be Answered

Monday, March 04, 2013      8 comments

3) What are you doing to encourage yourself and keep on track? - I'm writing my blogs every day this week. emoticonRead more

Day #2 of 7 Questions to be Answered

Sunday, March 03, 2013      3 comments

How will you do that? The first step was to download some new guided meditations to listen to. I downloaded them from itunes podcasts. Next, I completed one guided meditation yesterday. Now however, I am off to work for an unplanned s... Read more


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