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MICYWALTON
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MICYWALTON's Blogs

Fat Shaming and trying to get over it
Sunday, September 13, 2015      8 comments

You hear about fat shaming on social media all the time...there's a huge push to have people understand that this attitude of "I'm better than you because you're fat" needs to go away. I've never had to deal with this in Wyoming and considered ... Read more
The first 6 weeks of BLC
Monday, November 03, 2014      4 comments

As of Wednesday, October 29th, I have lost 15.4 pounds during the first 6 weeks of the BLC. Week 12- the final Weigh-In- is on my birthday this year. ... Read more
Camp WannaBeFit Goals
Saturday, April 12, 2014      7 comments

My goals for the first week are: Kick Clutter to the curb Cardio (mostly option 4) Good Nutrition Basics I have been wanting to start Flylady again, and the kick clutter challenge is a perfect way to get back into the swing of it. ... Read more
A Perfect Weekend
Monday, November 25, 2013      5 comments

I have to say that this past weekend was a welcomed break from my normal life. Dan finally graduated from the Culinary Academy on Saturday. Everyone was so nice, and they all told me how much he talked about me the whole time he was there. I tru... Read more
BLC 22 Review and Rewrite!
Monday, July 22, 2013      4 comments

All right, so over halfway through this round, and what do I have to show for it? -zip, nada, zilch, nothing! My goals for this round were: 1. To be able to wander over to the weights area of my gym without feeling self-conscious.... Read more
Letter to Self
Monday, June 24, 2013      18 comments

I know what you're doing. You saw the number on the scale yesterday, and you're slowly working to sabotage yourself again. 240.6...we've been here before at the end of BLC last round. Just because you're at that number does NOT give you the rig... Read more
June 16-30 Goals
Sunday, June 16, 2013      6 comments

So I was feeling sorry for myself last night and refusing to do anything, eating cheez wiz and crackers, bar nuts and soda. I was watching The Following on hulu and ran out of episodes to watch so I started scrolling to find something to watch. ... Read more
May 2013 Goals
Monday, April 29, 2013      7 comments

So I'm feeling like I need to put this down on paper for next month. I feel like I'm heading in the right direction for making progress, but I know how easy it can be for me to slip up and fall off the wagon. So here's what I feel I need to do t... Read more
My Reality
Friday, April 19, 2013      10 comments

So I signed up today for the StepUpCheyenne.com's event today. This is an event that they do every few months...kinda like dietbet.com, but you do it with a bunch of local people. I was really excited to do this last night...set my alarm clock f... Read more
The conversations I have with myself...
Saturday, March 30, 2013      9 comments

So I try to go to the gym five to six days a week. Every day, it's the same conversation with myself... "But I don't wanna go to the gym!" Tough... "But people will be looking at me.." And?? "I hate being here. These people ar... Read more
Trying to be a better me...needing advice
Saturday, March 16, 2013      15 comments

So I'm thinking about signing up for the color run in Denver in June. I have all the information and I just need to sign up....the problem, the actual "running" of the color run. I signed up for the couch to 5k program, and it states to walk 5 m... Read more
What's on My Mind
Monday, March 11, 2013      6 comments

Physically, I'm sick to my stomach and suffering from yet another migraine. I thought I was doing better, but going up a set of stairs this afternoon proved otherwise. I instantly started feeling nauseous and lightheaded...which, at this point, ... Read more
My day so far...
Friday, March 08, 2013      10 comments

NSV...I tried on a pair of pants this morning expecting to not be able to button them up. I haven't been able to wear them comfortably for over a year. They went on and I was able to button them and sit down in them without any problems...Woot! ... Read more
March 2013 Goals
Wednesday, March 06, 2013      4 comments

So I've been going through the tracking thread for my group today...and I noticed that the ones that had more exercise minutes had bigger weight losses this week. Obvious to everyone but me, I guess. I know that with my new position I'm sedentar... Read more
February 2013 goals
Sunday, February 17, 2013      5 comments

For my New Years Resolutions, I decided to break up my resolutions into monthly goals. Here's my list for February. 1. Get taxes done. (Hoping to work on that today. for some reason I'm dragging my feet on this one.) 2. Set up a Christmas... Read more

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