Done and Done
Besides sparking, I'm into facebook, and very recently, twitter.
Today I came across a post from Kurt Warner (football player). Here's what he said that spoke to my heart: "I DON'T WANT 2 WORKOUT! Ever been there? Not going to dwell on it, ... Read more
Lost and Found
It was hiding for a while. I'm not sure if it was under a rock, or perhaps in one of the cabinets way back under the sink, but it doesn't matter any more. I found it: my passion for life.
I was caught up in one dimensional thinking, lettin... Read more
Case of the sickies
Feeling much better now --- but no gym and little movement for me today. I hope to be back to "normal" tomorrow. I was totally punked out this a.m. and even stayed home from work and a meeting. This too shall pass. Hope everyone is staying cool!... Read more
118 Days and 17 Minutes
Alarm went off at 4:50am. I squished my head into the pillow. I really wanted that sleep, but there was a good possibility I would lay there and not be able to sleep anyway. I rolled half way over and prayed, "Jesus, let me get up and go, but I ... Read more
Cleared the table,now just need to clear my mind
Water bottles filled and put in fridge for morning. Read more
It All Starts Somewhere
I don't think I'll have any trouble sucking down water today. Geez, it is hot and steamy today. I decided that I am going to try to leave my office when I want to eat. I did bring my lunch as I most often do, but I always eat at my desk. I get i... Read more
Sometimes, I am all for censorship. Not the kind where you're burning books because you disagree with the doctrine, but the kind where the description is superfluous to the story. Last night I was working and a patron told one of my staff that "... Read more
Never Say Never
One of my very best attributes is that I rarely give up on people. OK, sometimes this does not always work out the way I plan, but on a day like today, when a kid I have nurtured and mentored and tried really hard to help, shows me that he is li... Read more
Remember that movie with Julia Roberts and Richard Gere? One of my favorite lines from the movie is when she defiantly tells him, " I say who, I say where, I say how much." Ok, well, I am taking that same tact for myself. I get to make the decis... Read more
I am not my spark best today, not by a long shot. I walked a smidge and have little excuse for not doing more. It is the perfect day outside!!!
I have been hiding in my cave for the better part of the day. My office is tucked away under a s... Read more
In 54 weeks, I'll be climbing on the back of my hubby's Harley, going to Bike Week in Gettysburg, PA. This is one of those dreams that he's had. This gives me time to work on my plan of action and get to a place where I feel comfortable on the b... Read more
I'm from NJ
Started talking to a colleague today that I have seen in passing many times. She wanted to know where I was from since she thinks I am very friendly. She couldn't believe that I am from the beautiful garden state (that's right bucko, NJ) since w... Read more
Out of the Blue
I got an email yesterday that blew my mind. Twenty years ago, I worked for a company that I loved dearly. My job included answering phones to perform a very mundane task from a centralized location. It meant I talked to the same people from 350 ... Read more
What Should I Eat?
I have dieted my way through life with the best of them. I remember being on WW as a young teen and several times since. On LA something, OA, Stop the Insanity, Richard Simmons, cabbage soup, fenfen, and I am trying the Belly Fat Cure right now,... Read more
First Day of Summer, 2010
The client told me that if I could not find parking out in front of their building, that there was also some spots in the back. I told her not to worry, that I would be walking. It is hot out there. The sun is shining. It's the first day of summ... Read more
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