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    MICKEYMAX   50,267
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X Marks the Spot

Tuesday, March 20, 2012      15 comments

Here it is. My re-entry into success. Right here. Today. Now. I just did it. My last BIG success came when I committed to walking just 20 minutes a day. That was it. That was all it took to put my rear in gear, challenge myself TO DO SOMETH... Read more

Even When You See it Coming

Wednesday, February 15, 2012      19 comments

You can be prepared for it, see it coming from a distance, and still be bowled over by it. It's not just the death; it's the wave of emotion that comes with it, There's no point in trying to stop that part of it. It's coming, whether you are rea... Read more

Guaranteed Success

Thursday, February 09, 2012      11 comments

There are a few things which I am not doing that will bring me instant success if I can push my butt in gear. 1) Interval training (cardio) 2) Strength training 3) Making myself numero uno on the priority list 4) Meal plannin... Read more

The Reality Is

Wednesday, February 08, 2012      13 comments

I had a great old high school journalism teacher who would grab a shock of his own hair, and say, "The reality is...." and that thought has been running through my head overnight. In a sad, but not unexpected, turn of events last night, my... Read more

MYTHBUSTER

Tuesday, January 31, 2012      24 comments

I'm always going to be fat. Truth: Maybe, but I can make changes to make me more fit and more healthy. I'm never going to be as thin as "her." Truth: Maybe not, but I can make big strides in my health and in my appearance. Stop... Read more

COMPLETELY CAPABLE

Wednesday, January 25, 2012      17 comments

I am completely capable of making positive changes in my life that add up to real actions. I am getting up a little bit earlier and not just using that time to catch up on the news, or squat on the couch, or roll obsessively through my to-... Read more

Seeking Crock Pot Recipes

Tuesday, January 24, 2012      10 comments

I am brand spanking new to the land of crockpots. I have my training wheels and a 2 quart crockpot to give some test runs before I bump up to the next level. The idea is to create some meals I can reheat at my desk at work. (I have a mini portab... Read more

Kicking and Screaming

Tuesday, January 24, 2012      8 comments

Taught myself a lesson this week. It is okay if you go kicking and screaming. Just go. In fact, there is probably a lot of benefit when you are feeling beat up, stressed, worn out just plain tired, and let's not forget CRANKY but you work o... Read more

When the Going Gets Tough

Wednesday, January 18, 2012      18 comments

Moments like these remind me of my mettle. I do not back down. I am not known for my subtlety - or so I have been told. When the going gets tough, you have two choices, go big or go home. I will admit, there are plenty of times I have gone... Read more

Celebrating Life

Friday, January 13, 2012      14 comments

Eventually, I had to stop putting off the inevitable. I had to go get change from the bank. I could have sent one of my staff, but it was cold and rainy and I did not feel right about doing that. I tallied up all of my errands, and I made ... Read more

In Front of Humans

Wednesday, January 11, 2012      16 comments

I did something today totally out of character. I ate. In front of humans. Seriously I did. Pretty remarkable for a closet eater. I had some guys in my office working on my computer. They interrupted my mid morning snac... Read more

Critical Mass

Friday, January 06, 2012      18 comments

I got on the elevator this morning with a guy that I've seen in passing. He is usually not Mr. Chatty, but he was friendly this morning. He got off the floor before me, and I noticed when he got off, he sort of bolted down the hallway. My ... Read more

Let's Hug It Out

Wednesday, January 04, 2012      14 comments

I've been having an up and down week. Got a case of the sickies just as it was time to step into up into high gear with my BLC challenge, and also got back to work after a 2 week hiatus. Wasn't that inconvenient? Follow up my coughing spells wit... Read more

Embracing Change and Doing Something Different

Saturday, December 31, 2011      9 comments

Sometimes we sit with what's comfortable, just because it is familiar, even if it has outlasted its purpose and no longer fits our needs. At times, I've been guilty of this with relationships, jobs, and habits. I am working on embracing ch... Read more

Driving Force

Thursday, December 29, 2011      17 comments

I've been setting new year's resolutions and goals ever since I can remember. There is one this year, though, that rises above the rest, and it is what I am committed to achieving. Be authentic. Just be me. and proudly be me. So much ... Read more


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