60,000-79,999 SparkPoints 70,741


8 Times Over
Saturday, July 30, 2011      12 comments

It's simple. All I have to do is lose 25 pounds. Eight times in a row. Then, I will be golden. Not saying it is easy, but it does seem less daunting then saying I want to lose 200 lbs. :) Have a great day, Sparkies!... Read more
Just Turn Around
Friday, July 29, 2011      9 comments

Turning around things is easier than you think. It is easy to get so overwhelmed at times, that you get ready to throw in the towel, and think you are never going to be able to do it. So Not True All you need to do is an about fac... Read more
Three Best Tips,....please
Wednesday, July 27, 2011      24 comments

OK, I am struggling here, mostly because the scale keeps going up. I know why: I AM EATING TOO MUCH, and frequently TOO MUCH of the wrong thing. In some ways, my head is in a good place, but I am easily derailed, and distracted and wonder WTF is... Read more
What Ever Happened To.....
Tuesday, July 26, 2011      8 comments

Whoa. I just did a little clean up on my sparkpage, and inventoried (for lack of a better word) my friends. Some people have been MIA for months and I did not know it. I wonder if they got sidetracked, or overwhelmed, or didn't think it was work... Read more
Working the Plan
Monday, July 25, 2011      8 comments

I recently went on a staff retreat where we determined our personality types through a poker style game. My own preferences and thoughts about myself indicate that I am a "planner" and I do my best when I am working the plan. A-HA! There IS a m... Read more
Making It Happen
Sunday, July 24, 2011      5 comments

The switch is being flipped and I am working on centering my life around me. DH wanted to go to the store today, and I told him I could go, but I would need to a) go workout first, and b) go pick up some produce. So he went to the store by himse... Read more
Monday, July 18, 2011      5 comments

Endorphin Kick! I have happy head. Induced from a round of Wii Country Dance. Got the country IN CASE DH wanted to Dosey doe. For the time being, that seems to be a lost cause, but I will continue two-stepping just the same. Feeling me... Read more
Getting back into the Swing
Monday, July 18, 2011      4 comments

I'm making adjustments and getting myself back into a routine that includes regular exercise, stress relief and sparking. All in all, a good thing. It is taking some practice to get into the habit of making real time for myself, not just squeezi... Read more
and then a lightbulb went off
Thursday, July 14, 2011      14 comments

I've been exercising with intent for exactly one day now. I had to go to an all day business retreat yesterday. I started the day off by getting up early, going to the gym, working out on the stationary bike for 20 mins. I felt calm ... Read more
Burial Grounds
Tuesday, July 12, 2011      10 comments

This has been a weird month for me, but I have come out on top. Unfortunately, that is where my weight is sitting also. Weighed myself this morning as a starting point, and I see now that I am at my highest weight. If I didn't face it, I would j... Read more
One Meal at a Time
Thursday, June 09, 2011      8 comments

I am taking back my control one step and one meal at a time. Too often, I have been grabbing whatever is available and grabbing more without any thought to the consequence or the way it would make me look and feel. Last night, I pull... Read more
Celebrating Small Victories
Friday, June 03, 2011      7 comments

I am going to jump right into it today --- here are some good things I am celebrating this week. 1) Made chicken with lemon juice, lemon zest and fresh ginger. It's the first time I zested! The chicken came out great, and I will be making... Read more
Making Deals, Part 2
Saturday, May 21, 2011      9 comments

If you're wondering if you missed Part 1, no you haven't. It was in my head yesterday, and i just never got it out of my head and on to the page. I like to make deals. Frequently with myself - although - sometimes, I will drag God int... Read more
Getting UnStuck
Thursday, May 19, 2011      19 comments

One small action --- doesn't matter what it is --- just literally, a step in the right direction, and you will be on your way again. I have been stuck in a pile of misery. You name it. It was on my nerves, and I was on my own nerves. ... Read more
Quick Poll - BLC
Wednesday, May 18, 2011      4 comments

Irene or Jay?... Read more

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