60,000-79,999 SparkPoints 68,349


Wednesday, November 17, 2010      14 comments

I've just about been logging in and not much else these past few days on SP. I hope to be back to "normal" in that regard later this week. The wrap-up: My Dad had a mild heart attack on Sunday. He didn't know it. He had an angio... Read more
Today's goals 11/11/10
Thursday, November 11, 2010      12 comments

I need to break things down for myself so I am headed in the right direction, step by step. Today's goals are: 1) Practice staying calm or walking away from a situation as needed (read: yesterday I almost blew a gasket ... Read more
Top 10 Ways to Save Yourself
Tuesday, November 09, 2010      18 comments

1. Stop trying (and expecting) to be perfect. It's exhausting. 2. Stop treating treats like they are one of the food groups. 3. Move around. More. Often. 4. Surround yourself with Sparkies. (check) 5. Have an attitude of grat... Read more
Bittersweet, part 2
Saturday, November 06, 2010      11 comments

Thank you for all for your support. On a previous blog I wrote about some job issues, and someone commented how quickly they would change places with me, etc.... I was just not down for dealing with that, this time. As for the young man in... Read more
Friday, November 05, 2010      8 comments

I've been dreading today, even though I generally love Fridays. I felt in a funk from minute one. I knew I would be firing someone today and it is just not fun. It is someone (a student) I had given many chances in the past. He had a... Read more
When you cannot fail
Wednesday, November 03, 2010      13 comments

When you believe it in your heart, you can conquer the fear. When you step forward with authority, you are making it happen. When you keep moving toward your goal, you build momentum. When you trip over an obstacle, you can get ... Read more
Don't Make me Angry, Mr. McGee
Tuesday, November 02, 2010      9 comments

By all accounts, I am a happy, cheery person,...but don't tick me off. One of my colleagues did something stupid today, and I called him on it. I did not add to the problem. I just called up and expressed my irritation and told him it was ... Read more
Under My Own Power
Sunday, October 31, 2010      7 comments

SUPER stoked. I cooked several meals to have throughout the week. I made 2 sparkrecipes (or close facsimiles of them) and a chicken stir fry. I am finishing up my second load of laundry, cleaned the house a bit, and took a nice long nap today. ... Read more
I got Ma'am-ed
Wednesday, October 27, 2010      16 comments

I've been so self focused the last few days that I have not been sparking - at least not in my usual way of writing notes, huddling, blogging and sending goodies. I have not veered off track, I've just been trying to recoup from a cold or pos... Read more
Staying on Track
Saturday, October 23, 2010      11 comments

Not the best of weeks; not the worst. Got sick, still fighting the edge of this cold, but making better choices. NOt stellar choices, but better choices. PROGRESS! My cardio has gone to hell in a handbasket. I walk, but barely at all t... Read more
Between Here and There
Wednesday, October 13, 2010      13 comments

I mentally lost 10 lbs of weight this morning for every step I took up the hill. I stopped at 199. I thought back to times in my life when I hit some of those lower milestones and reflected on what it took from me to get there. 1. Patience.... Read more
The Three Bears
Tuesday, October 12, 2010      8 comments

If I were to make things "just right" for me ( a la The Three Bears), what would they be? I would wake up happy and refreshed. I would wake up with enough time to get things done without rushing around like a madman. I'd have my ... Read more
Happy Columbus Day
Monday, October 11, 2010      8 comments

Woot Phillies are moving on. That is good. The sleep deprivation not so good. ha. This morning, I have a staff meeting to attend which will resemble more of a retreat atmosphere. I hope to get something out of it. It is a "generational" class... Read more
In my Heyday
Friday, October 08, 2010      18 comments

While driving to work this morning, I was thinking about how times have changed for me. Even though I have not yet lost a bundle of weight (but I will), my habits have become so much healthier. I stopped at Wawa (a convenience store) for g... Read more
It's Not About the Bike
Thursday, October 07, 2010      16 comments

We bought a Harley this year, fulfilling my husband's dream. I met my goal of getting on the back of the bike --- which to most, would probably not be a big thing, but to me, it was a hurdle. It comes with instructions. Step on foot peg, l... Read more

First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 Last Page