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    MICKEYMAX   63,275
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FIRST weigh-in

Sunday, February 21, 2010      8 comments

Jumping up and down that I lost 3 pounds this week. The scale is going in the direction I want. YAY!!! I can do this! I can! I can! I can! yay!!... Read more

Absolutely Capable

Saturday, February 20, 2010      6 comments

Just came back from the grocery store. Most of the shopping was for me, and it was easy to buy "the right stuff." I am so much more dedicated to re-gaining (MY LIFE) back and not only ready and willing to overhaul myself --- I am doing it! Re... Read more

Walked Twice

Friday, February 19, 2010      3 comments

Counting 2 fifteen-minute walks for me today. Returned a library book not overdue (strangely enough), and stopped at the bank for a few work supplies. That was really a 10 min walk, followed by a 5 min walk, and then the return trip was 15 mins.... Read more

In my Lunch Bag

Thursday, February 18, 2010      2 comments

When it comes to eating when I am at work, I am much more of a grazer because I rarely leave my desk. In my lunch bag (coincidentally the same one I lit on fire this a.m.), I had the new tools to boost my success: cherry tomatoes, seedless grap... Read more

Dining Out Success

Wednesday, February 17, 2010      2 comments

Go me! I ignored the bread, dipped my fork into the salad dressing and ordered extra veggies on the side. I drank unsweetened iced tea and ate a piece of grilled salmon for my entrée. I am 2 days in to paying attention (again) to my life and wh... Read more


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