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    MICKEYH   43,540
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40,000-49,999 SparkPoints
 
 
MICKEYH's Blog Entry Summary View



Kettlebell Challenge !!

Monday, January 14, 2013      12 comments

I love this January. It is a beginning of a year and almost everyone is committed to their healthy living with finess goals. For that reason many of the store who handle sp... Read more

Holidays are all gone !! Time for A damage assessment.

Saturday, January 05, 2013      6 comments

This morning I have read our fellow Sparker, IndyGirl's blog about coping strategies for binge. And I Thank her for her blog about binge eating and how to control it. I l... Read more

Wishing you all to have a safe and Happy holidays!!

Tuesday, December 18, 2012      4 comments

I hope all my Spark Friends are having a wonderful holiday season. I wish you all for a safe and happy holiday season. I know it is hard to keep up our healthy living journey at holiday season. We are so busy doing socializing and preparing for ... Read more

Reminder for myself.

Thursday, December 13, 2012      7 comments

It's has been 3 day since I renewed my determination to my health journey. I would like to add these to my remainder for myself. Read more

My Birthday determination 2012.

Tuesday, December 11, 2012      11 comments

Today 12/11 is my birthday. I am kind of happy for what I become in person. Since I started sparking, I've learned a lot about healthy stuff also in life general. And I wa... Read more

Can someone help me understand the whole truth??

Monday, December 03, 2012      17 comments

Hello to all wonderful spark friends. I hope you are having wonderful holiday season. I've got very confuse today and asking anyone who can help me understand the whole truth. I just want to find out, what is the whole truth about become... Read more


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