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    MICHTOTMAN   14,990
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Measurements

Monday, February 25, 2008      2 comments

Jan 22: bicep = 12.5 waist = 30.5 hip = 41.5 thigh = 24 neck = 14.25 Feb 9: bicep = 12.25 waist = 30.5 hip = 41.5 thigh = 24 neck = 14 Feb 24: bicep = 12 waist = 30.5 hip = 40 thi... Read more

Coming out of the tunnel

Tuesday, February 19, 2008      1 comments

It was strep, alright... strep that had progressed into the beginning stages of scarlet fever. Yep, scarlet fever. Apparently scarlet fever isn't that big a deal these days... a penicillin shot, rest for a half hour in the doctor's office and ... Read more

SO Sick

Saturday, February 16, 2008      1 comments

I haven't been this sick in years. I am seriously concerned about dehydration because I maybe, MAYBE got 2 cups of water in yesterday, my throat hurts so bad. And food... forget about it. Anything with milk, fruit, salt or chunks feels like m... Read more

Thyroid

Thursday, February 14, 2008      0 comments

Funny, but I'm actually glad my thyroid is not kickin like it should. I've taken such good care of myself, and I couldn't figure out why I'm so run down when I'm getting a.) regular exercise b.) 7-8 hours of sleep and c.) nutritionally dense fo... Read more

Sick

Thursday, February 14, 2008      1 comments

I have to admit that I don't get sick often... even before clean eating. But stuff is going around - my school, my kids' schools, everywhere. I woke up this morning, did my running/cardio day and by the time I was finished, my throat was sore.... Read more

Really quick...

Saturday, February 09, 2008      1 comments

before I go out to shop for our clean food this week... Not only am I down 10 pounds the last 2 weeks, my clothes are swimming on me. The cute little jean capri's that I loved last summer (size 14) can now be pulled off my body without un-... Read more

Another HUGE loss...

Saturday, February 09, 2008      0 comments

I guess I need to accept that I am definately NOT the "average" loser. Remember my 6-lb weight gain about a month ago that left me depressed and discoraged??? I quit weighing myself because I just felt so rotten all the time. Well, now I'm d... Read more

UGH!

Friday, February 08, 2008      0 comments

Well - I guess it had to happen. A binge. I am not proud of it, but I need to acknowledge it for sure. Here's how my day went. Got up late today (6am) because I didn't have school. I was scheduled for blood work (fasting) at 8am (which... Read more

My first fall - and good news too

Sunday, February 03, 2008      0 comments

Let's start with the good news... I'm down 3.5 pounds this week. I am proud of myself for not giving up. I debated changing my calorie range (lower? higher?) changing my workout (more? less?) and in the end, decided to keep doing what I was d... Read more

Otherwise...

Wednesday, January 30, 2008      1 comments

Meanwhile, last night was barf night... I was up at 2:00am with the 3YO, who was barfing. His sister joined him this morning. I didn't get the workout in and I am barely awake right now at 7:40pm. So I'm readjusting my schedule to make Wednes... Read more

Bless her heart!

Wednesday, January 30, 2008      0 comments

So I'm facilitating a learning activity today in my Sheltered alg/geo 2 class today. My dear English Language learners (ELLs) are always so much fun, and really funny too. Lucia, the class comedienne, although she doesn't yet realize it, is on... Read more

Thyroid

Monday, January 28, 2008      0 comments

One more thought about the weight gain (just can't let it drop, can I?) - I'm wondering if my thyroid has dropped again. This would definitely make weight gain a possibility. I wouldn't have thought of this if I haven't also been really tired ... Read more

Gratitude

Sunday, January 27, 2008      1 comments

Yesterday we took the kids hiking for a couple of hilly miles. They did phenomenally well, and at one point they wanted to climb down a rocky slope. S took them and I took the 'stuff' and went around via the trail to wait for them at the botto... Read more

Very Active Day

Saturday, January 26, 2008      0 comments

I got up early, as usual, and did my CP25K routine... 35 minutes + stretching. Then I decided I wanted to feel it more, so I hopped back on the treadmill and walked (only 2.0mph) backwards. Later in the morning, S came up with the idea of taki... Read more

Enough of the Pity Party

Friday, January 25, 2008      0 comments

I hope. I wasn't going to put my "new" weight in the tracker because I kept hoping it wasn't realy. Well, 1 week later and no change and I'm putting in my +6 or +7 pound increase tomorrow (my weigh-in day). And I'm not giving up. I'm wonderi... Read more


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