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    MICHTOTMAN   15,212
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Yes!

Saturday, December 22, 2007      0 comments

Weigh-in today... 2.4 pounds lost! One week of normal blood pressure. 1-1/2 weeks of almost clean eating. Much to celebrate!... Read more

Yippee!

Friday, December 21, 2007      1 comments

Almost sabotaged again... we got caught in a snowstorm when C and I had hair appointments. S & E ran errands while we had girl time at the salon. Then on the way home the traffic was awful! And S informed me that he hadn't gone home that afte... Read more

Still Clean

Friday, December 21, 2007      0 comments

Yesterday I had a little un-clean. Again my blood sugar got low at about 2:00pm so I had to have fruit gummies (no juice on hand this time). I changed my basal rates this morning (even though I 'm not supposed to do this 'til the lows happen 3... Read more

The yummiest breakfast

Thursday, December 20, 2007      1 comments

Doing great so far. I had leftover fish for lunch (I can't believe how yummy it is and was! Too bad my kids didn't like it much. I thought it was to die for!) and the yummiest breakfast... 1 Cup Kashi Organic Wheat cereal, 1 cup 1% milk, 1/2 ... Read more

December 19, 2007

Wednesday, December 19, 2007      1 comments

Almost did it... had a big whoppin 7 M&Ms this afternoon. I walked by the cookies, cake and candy-popcorn all day in the office, but when my blood sugar got low during my 6th block, I had to have juice. At least it's 100% juice, but still, not... Read more

Didn't succumb to the cookie!

Tuesday, December 18, 2007      0 comments

Well, I passed the Christmas cookie plate about 12 times today and DIDN'T EAT A ONE! I also ate (what I believe) is 100% clean today. I was so tempted... 1. when I had made it all the way through the school-day without a slip I was so excit... Read more

Dec 18, 2007

Tuesday, December 18, 2007      0 comments

Just an entry before I start working... I've had my 2 glasses of water already (yeah me!) before coffee and I'm just checking everything out. I need to print my menus for today, but I can't decide what to have for dinner. I'll take the Cod out... Read more

Succumbed to the cookie

Monday, December 17, 2007      0 comments

Yeah... I did. I could beat myself up about it OR I could remember... 1. I am still in training for 2008. 2. I did choose the better-for-me cookie - lower fat oatmeal raisin. At least is has some fiber. AND I only ate ONE!!!!! :-) ... Read more

Dec 17, 2007 (1:30 pm)

Monday, December 17, 2007      0 comments

Have a chance to add some thoughts. HEre they are... 1. Pretty good day. Did splurge on the dark chocolate M&M (10 actually), but I am okay with that. I am not 100% clean right now... I am just practicing for 2008 for now. And I"m doing a... Read more

Dec 17, 2007

Monday, December 17, 2007      0 comments

I've already had 8 oz water (and 6 oz juice) and it's only 4:30am. As soon as the coffee is done brewing, I'm off to grade papers in preparation for today. One of my new years goals is to quit this insane amount of work and get on the treadmil... Read more

Dec. 16, 2007

Sunday, December 16, 2007      0 comments

Made another step - put my food tracker public. And I've tracked yesterday and today. As soon as we get the router for MY computer, I won't have to fight my family for the shared computer and that will be a big help too.... Read more

2008 is my year!

Saturday, December 15, 2007      1 comments

After much prayer and prep, I am making some major changes in 2008. AND I AM SOOOO EXCITED! I've been working on mini-goals (pounds and performance), have a "big goal" (look great in short shorts for my 10th anniversary trip this summer) and h... Read more

11/27/2007

Tuesday, November 27, 2007      0 comments

Once again I am starting this... I need to find a way to stay a.) motivated and b.) accountable. It's just too easy to quit or cheat.... Read more

Try again...

Saturday, June 02, 2007      0 comments

Okay, so I didn't weigh in like I said I would last time. YIKES! Enough already. Yesterday was the last day of school. I have 2 months to really concentrate on 1.) healthy eating and 2.) exercise. I shared this with my almost 5-year-... Read more

Monday, May 28, 2007      0 comments

Well, here it is, officially 10 days since my last blog, and I haven't done 1 thing to get myself back on track. Tomorrow morning I am going to weigh myself. Even if I'm up from my last weigh-in, I've got a place to start. I am also tracking ... Read more


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