Did okay today, but not as well as I would have wished. The kids and I made S's favorite fudge for his Christmas present, and I licked the spoon. Which made me want M&Ms, which I haven't gotten rid of yet (they're dark chocolate, and I guess I... Read more
December 21, 2007
Today was crazy, I didn't plan on paper, but in my head I knew exactly what my options were. I tracked as well so I didn't get off track. Dinner is in a few minutes, and everything has gone well INCLUDING no low blood sugars!
I've been ... Read more
Weigh-in today... 2.4 pounds lost! One week of normal blood pressure. 1-1/2 weeks of almost clean eating. Much to celebrate!... Read more
Almost sabotaged again... we got caught in a snowstorm when C and I had hair appointments. S & E ran errands while we had girl time at the salon. Then on the way home the traffic was awful! And S informed me that he hadn't gone home that afte... Read more
Yesterday I had a little un-clean. Again my blood sugar got low at about 2:00pm so I had to have fruit gummies (no juice on hand this time). I changed my basal rates this morning (even though I 'm not supposed to do this 'til the lows happen 3... Read more
The yummiest breakfast
Doing great so far. I had leftover fish for lunch (I can't believe how yummy it is and was! Too bad my kids didn't like it much. I thought it was to die for!) and the yummiest breakfast... 1 Cup Kashi Organic Wheat cereal, 1 cup 1% milk, 1/2 ... Read more
December 19, 2007
Almost did it... had a big whoppin 7 M&Ms this afternoon. I walked by the cookies, cake and candy-popcorn all day in the office, but when my blood sugar got low during my 6th block, I had to have juice. At least it's 100% juice, but still, not... Read more
Didn't succumb to the cookie!
Well, I passed the Christmas cookie plate about 12 times today and DIDN'T EAT A ONE! I also ate (what I believe) is 100% clean today. I was so tempted...
1. when I had made it all the way through the school-day without a slip I was so excit... Read more
Dec 18, 2007
Just an entry before I start working... I've had my 2 glasses of water already (yeah me!) before coffee and I'm just checking everything out. I need to print my menus for today, but I can't decide what to have for dinner. I'll take the Cod out... Read more
Succumbed to the cookie
Yeah... I did.
I could beat myself up about it OR I could remember...
1. I am still in training for 2008.
2. I did choose the better-for-me cookie - lower fat oatmeal raisin. At least is has some fiber. AND I only ate ONE!!!!! :-)
... Read more
Dec 17, 2007 (1:30 pm)
Have a chance to add some thoughts. HEre they are...
1. Pretty good day. Did splurge on the dark chocolate M&M (10 actually), but I am okay with that. I am not 100% clean right now... I am just practicing for 2008 for now. And I"m doing a... Read more
Dec 17, 2007
I've already had 8 oz water (and 6 oz juice) and it's only 4:30am. As soon as the coffee is done brewing, I'm off to grade papers in preparation for today. One of my new years goals is to quit this insane amount of work and get on the treadmil... Read more
Dec. 16, 2007
Made another step - put my food tracker public. And I've tracked yesterday and today. As soon as we get the router for MY computer, I won't have to fight my family for the shared computer and that will be a big help too.... Read more
2008 is my year!
After much prayer and prep, I am making some major changes in 2008. AND I AM SOOOO EXCITED! I've been working on mini-goals (pounds and performance), have a "big goal" (look great in short shorts for my 10th anniversary trip this summer) and h... Read more
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Once again I am starting this... I need to find a way to stay a.) motivated and b.) accountable. It's just too easy to quit or cheat.... Read more