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Yesterday I had a little un-clean. Again my blood sugar got low at about 2:00pm so I had to have fruit gummies (no juice on hand this time). I changed my basal rates this morning (even though I 'm not supposed to do this 'til the lows happen 3... Read more
The yummiest breakfast
Doing great so far. I had leftover fish for lunch (I can't believe how yummy it is and was! Too bad my kids didn't like it much. I thought it was to die for!) and the yummiest breakfast... 1 Cup Kashi Organic Wheat cereal, 1 cup 1% milk, 1/2 ... Read more
December 19, 2007
Almost did it... had a big whoppin 7 M&Ms this afternoon. I walked by the cookies, cake and candy-popcorn all day in the office, but when my blood sugar got low during my 6th block, I had to have juice. At least it's 100% juice, but still, not... Read more
Didn't succumb to the cookie!
Well, I passed the Christmas cookie plate about 12 times today and DIDN'T EAT A ONE! I also ate (what I believe) is 100% clean today. I was so tempted...
1. when I had made it all the way through the school-day without a slip I was so excit... Read more
Dec 18, 2007
Just an entry before I start working... I've had my 2 glasses of water already (yeah me!) before coffee and I'm just checking everything out. I need to print my menus for today, but I can't decide what to have for dinner. I'll take the Cod out... Read more
Succumbed to the cookie
Yeah... I did.
I could beat myself up about it OR I could remember...
1. I am still in training for 2008.
2. I did choose the better-for-me cookie - lower fat oatmeal raisin. At least is has some fiber. AND I only ate ONE!!!!! :-)
... Read more
Dec 17, 2007 (1:30 pm)
Have a chance to add some thoughts. HEre they are...
1. Pretty good day. Did splurge on the dark chocolate M&M (10 actually), but I am okay with that. I am not 100% clean right now... I am just practicing for 2008 for now. And I"m doing a... Read more
Dec 17, 2007
I've already had 8 oz water (and 6 oz juice) and it's only 4:30am. As soon as the coffee is done brewing, I'm off to grade papers in preparation for today. One of my new years goals is to quit this insane amount of work and get on the treadmil... Read more
Dec. 16, 2007
Made another step - put my food tracker public. And I've tracked yesterday and today. As soon as we get the router for MY computer, I won't have to fight my family for the shared computer and that will be a big help too.... Read more
2008 is my year!
After much prayer and prep, I am making some major changes in 2008. AND I AM SOOOO EXCITED! I've been working on mini-goals (pounds and performance), have a "big goal" (look great in short shorts for my 10th anniversary trip this summer) and h... Read more
Once again I am starting this... I need to find a way to stay a.) motivated and b.) accountable. It's just too easy to quit or cheat.... Read more
Okay, so I didn't weigh in like I said I would last time. YIKES! Enough already.
Yesterday was the last day of school. I have 2 months to really concentrate on 1.) healthy eating and 2.) exercise. I shared this with my almost 5-year-... Read more
Well, here it is, officially 10 days since my last blog, and I haven't done 1 thing to get myself back on track. Tomorrow morning I am going to weigh myself. Even if I'm up from my last weigh-in, I've got a place to start. I am also tracking ... Read more
Continuing with the last blog, I was doing great. Then I had an invitation to an after-school meeting at a coffee shop. Great! I know what I"m getting with a Chai, and planned for it. Unfortunately, the person I was meeting with was "not a c... Read more
Off again on again
I was doing so well!!!! I had about 3 weeks of consistent tracking, staying w/in calorie goals, staying away from sugar. I was feeling great, strong, successful.
Oops! Eliott is awake - I'll finish this later...... Read more