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    MICHLUVSBOSTON   28,927
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Tomorrow is the big day

Tuesday, July 08, 2014      2 comments

I shouldn't make a big deal of it ...tomorrow is my weigh in after 21 days of my detox diet. NO sugar, artificial sweeteners, dairy, soy, gluten or alcohol. OMG the things I miss most...milk in my coffee and my crazy sugar free gum addiction! ... Read more

Sleepy

Monday, July 07, 2014      0 comments

I'm always tired and if you asked me I'd tell you that I sleep fine. I got to bed at 10:30ish and wake up at 6:30ish every day. Well then I got my Fitbit which is telling me that I do not get good sleep at all. I wake up a few times a night a... Read more

Fitbit failure!

Wednesday, July 02, 2014      3 comments

Out on my walk - about 20 minutes in I notice my fitbit app wasn't going ! ARG! Although the steps are being counted on the actual device I still wanted to see those MILES add up on the app....so I kept going. It came to like 3 miles when it was... Read more

A little unmotivated

Tuesday, July 01, 2014      2 comments

Feeling a little unmotivated. I don't know why. I did circuit training with Chalene Extreme, my son even joined me so that was fun and 36 minutes of exercise. Food is good Just no creativity for writing today. Tropical Storm Arthur is sit... Read more

Day 12 Detox

Monday, June 30, 2014      1 comments

Another day! I feel pretty good. Anything is better than binging and eating crap. There is no better feeling than being able to put my head on my pillow knowing that I took care of myself. No guilt, no promise of doing better or starting tomorro... Read more

I think I'm scaleaphobic!

Saturday, June 28, 2014      0 comments

Seriously...I'm 10 days into a 21 day detox. No Soy, Diary, Gluten, Alcohol, Artificial Sweeteners or Sugar. I have done this diet perfectly so far. Four days before I officially started I was doing the diet but just having milk in my coffee... Read more

Day 9 Detox

Friday, June 27, 2014      0 comments

Feeling a little better today. Lot's to do. Just grateful that I am eating clean. That's all.... Read more

Maybe it's not Just Me!

Thursday, June 26, 2014      2 comments

I don't know it seems that nearly everyone I know these days is struggling with their weight. Maybe because we're all at that age - late 40s OMG! did I type that out loud? This last year has been a huge hurtle but I am on the road to recov... Read more

Two more years

Wednesday, June 25, 2014      4 comments

This past year hasn't been great. But I need to look past it all and start again. I'm starting at the highest weight I've been - except for when I was pregnant. Today I am one week into a 21 day detox diet and then hopefully onto a healthier... Read more

Not Bad

Wednesday, April 11, 2012      1 comments

Well, the weight is starting to go at a more steady pace. I think it's having oatmeal in the morning ...for some reason, I seem to drop weight when I eat steel cut oatmeal and fruit with almond milk for breakfast. I also have been adding chia... Read more

Slow Go

Wednesday, March 21, 2012      0 comments

I don't know why this weight has been coming off so slowly. I'm not going to let the scale get to me. I am going to stick it out anyway. I have been sugar and flour free for about 9 weeks ( I think). I just need to keep moving forward and not l... Read more

So much to catch up on

Tuesday, March 20, 2012      2 comments

I think things are getting much better. I have been sugar and flour free for about 9 weeks. I have not lost near the weight I think I should have lost but I'm doing ok, even if it is slow. I lost my job, thank god. That total bitch was an ab... Read more

I feel sick...

Monday, February 07, 2011      8 comments

and I need to "say" it out loud. I have been eating poorly and I feel every minute of it. I wake up feeling anxious and sick to my stomach and then I do it again. So, I believe today is day one. I have to believe it and I have to make a ... Read more

Sliding!

Sunday, September 19, 2010      2 comments

I feel like I'm sliding back. Got in the exercise today. Missed yesterday due to Jewish Holidays and fasting. But I just can't seem to get in my three days a week. I also need to tighten up the food stuff. Just stressed out from school, work, ki... Read more

BLC 14! Here We Go!

Tuesday, September 07, 2010      1 comments

B ~ BLOG As I sit down to type this I think the only thing that is in my way is myself. I have been bouncing in between 168-172 for a long time. Then I finally, thankfully got a job, but I could no longer work out everyday, so I went up a few... Read more


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