It was June 2011 when I got serious about losing weight. I hated being in the 200s. At that time I thought if I got to 170 I would really be happy so that is what I set my goal weight.
One pound before hitting 170 in December 2011, I ch... Read more
So call me crazy. I signed up for another challenge, the BLC20. This is on top of the 5% Community Challenge that I also participate in which is on break now. Iím determined to hit my goal weight....so I'm doing what it takes.
One of t... Read more
My father passed away from heart disease. My mother takes 10+ prescription medications, most of which are heart related. All my siblings are all on cholesterol and blood pressure medications. You could say the writing was on the wall for me... Read more
I'm planning a trip to Chicago with my family. We love big cities and will be staying downtown.
What a difference a year makes. Over a year ago I would be planning what restaurants to hit. Now I'm planning how to get my exercise in. ... Read more
I'm always searching for this page since it's tough to find, so I thought I would blog about it.
Every wonder who hasn't added you as a friend?
Every wonder who has added you as a friend but you haven't?
To find out everyone who ha... Read more
Itís been a year since I started my spark journey. Most of my reasons for starting the journey are no longer the reasons for continuing it. I have achieved most of my initial goals and I'm damn proud of it!
So as of today, my reasons ... Read more
After one hour of walking I had the need for some speed. So I thought I would try and run for a few minutes. I ran for 4 minutes followed by more walking. When I reached my home I decided to run some more. I ran around the block for another... Read more