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    MICHIGANLORI   102,171
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MICHIGANLORI's Blog Entry Summary View



Back to Day 1 for Healthy Habits

Monday, May 07, 2012      7 comments

Iíve been struggling the past few months with a family situation which is now getting under control. Unfortunately, Iíve broke some of my healthy habits: daily tracking, eating healthy, drinking water and exercise. For me, once good habits ar... Read more

Daughter just finished her 1st half marathon

Saturday, April 28, 2012      9 comments

I was so proud watching her round the corner and head to the finish line today!!! ... Read more

STRESS in SPRINGTIME equals POND

Saturday, April 21, 2012      9 comments

This is what I do when my life feels out of balance. I dig in the dirt. Carrying rocks and digging really makes for a great workout. Oh, my legs still ache. C... Read more

My Hottest Non-Scale Victory

Sunday, April 01, 2012      20 comments

I had a little bit of free time today, so I went shopping. When I was walking past an Ann Taylor store I went to a complete stop. My jaw hit the floor when I saw my dream dress in the display window. You may know my dream dressÖ.itís th... Read more

Spring 5% Challenge Commitment

Monday, March 12, 2012      2 comments

This 8-week Spring challenge starts on March 17th. The challenge is to drop 5% weight. Here is my COMMITTMENT to me and my Beautiful Butterfly team: Weight Loss Target: ē 8.3 pounds (I will hit my goal weight with this loss! ) ... Read more

My favorite fitness equipment

Thursday, March 08, 2012      3 comments

My favorite exercise equipment is called the "owner leash". It's awesome. You just hold onto one end and attach the other to a furry animal. The key is to go outside a... Read more

Foam torture roller of death

Friday, March 02, 2012      10 comments

After two weeks of knee discomfort in both knees, I saw my personal trainer and he said my IT bands were way too tight. He showed me how to stretch out my IT bands using ... Read more

I survived one week without SUGAR!

Monday, February 27, 2012      17 comments

Over a week ago I listened to a snippet of a radio broadcast from a doctor saying that sugar should be classified as a drug. He feels that sugar has contributed to the obe... Read more

What a great surprise today

Sunday, February 19, 2012      6 comments

Last week was a rough week. My dog and I were having some issues. My dog has a pinched nerve in his neck and Iíve been having knee problems. So we didn't do our normal daily outdoor walking. I also cut back on my gym workouts last week. ... Read more

Top 10 Favorite Bruce Lee Quotes

Thursday, February 16, 2012      4 comments

emoticon "Knowing is not enough; we must apply. Willing is not enough; we must do." Read more

Always dreamed but never achievedÖuntil now (w/pics)

Friday, February 10, 2012      13 comments

I never thought I would lose more than 20 pounds when I first joined Spark People last year. I've always been on the weight loss roller coaster. It all started when I was a teenager. My mother took me to my first Weight Watcher meeting at th... Read more

Chocolate milk best post recovery drink?

Tuesday, January 24, 2012      17 comments

I met with a recommended personal trainer since I've been having some annoying issues with my feet during workouts. Within an hour he figured out what my problem is and ga... Read more

SP Listened to us!

Monday, January 16, 2012      11 comments

Today SP announced that they removed the "Share and Save Options on Member Blogs". It's great that they listened to our concerns and took action. Announcement: Read more

The Yoga High

Sunday, January 15, 2012      7 comments

Some people get a high from drugs, others from exercise, and maybe others get that feeling from other activities. I get a high feeling from Yoga. I've been doing yoga for... Read more

Voted Popular Blog Post: View All Popular Posts Not happy with Facebook 'Like' button showing up on blog post!

Friday, January 13, 2012      107 comments

If you haven't noticed it yet, view one of your blog posts. There is a new Facebook 'Like' button option on your blog posts. I think this was a bad move for Spark People. I know my blogs are public, but I want to keep separate Facebook an... Read more


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