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    MICHFIT4LIFE   86,991
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MICHFIT4LIFE's Blog Entry Summary View



There's always an excuse

Tuesday, May 11, 2010      9 comments

There is though, isn't there? There is always an excuse to not eat properly. Or get off track with what you lay down as your 'goals'. There the holidays,Birthdays, Graduations, BBQ's,Anniversary's, the list goes on and on. There is not esca... Read more

Numbers

Saturday, August 15, 2009      9 comments

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Switch It Up!!

Thursday, August 13, 2009      5 comments

I'm sure many people have found themselves in the same boat as myself. Wake up, exercise, get on with your day, then maybe exercise in the evening. Also of course, watch what you eat. Well, for years I used to do my strength training in the ... Read more

Now What??

Monday, July 27, 2009      9 comments

It took a little longer then I wanted it to, but I finally did it!! I met my goal weight. With a little help from some team mates last week on an awesome week-long challenge. I needed a little push I guess to get those last two stubborn pounds o... Read more

DETERMINATION

Tuesday, June 02, 2009      1 comments

My life revolves-like many of you all; children. I volunteer at our schools' breakfast program , as well as being in charge of of churchs' Sunday school litergy program. Not to mention the daily chores of keeping the home running smoothly, a... Read more

Yes & No

Monday, May 11, 2009      5 comments

How many times in a day have you said 'yes', or 'no'? Now, how many times have you said 'yes', or 'no' for the right reasons? Let me tell you about my weekend. I got up Saturday morning. I completed my strength training for the day. Had my ... Read more

My 5 Greatest Achievements since joining SP

Friday, March 20, 2009      6 comments

I was just challenged to write a blog about 'My 5 greatest achievments since joining SP' on one of my teams 'Bodybuilders'. What a great idea. I can honestly tell you that since I joined this wonderful web-site ( and totally by accident!!... Read more

My 5 Greatest Achievments since joining SP

Friday, March 20, 2009      1 comments

I was just challenged to write a blog about 'My 5 greatest achievments since joining SP' on one of my teams 'Bodybuilders'. What a great idea. I can honestly tell you that since I joined this wonderful web-site ( and totally by accident!!... Read more

Thank-you Sparkpeople

Wednesday, November 26, 2008      0 comments

Wow, I've started SP over two months ago, and all I can say is 'Thank-you Sparkpeople!' You've helped me with so much. I've achieved so much. I'm in more control over what I eat. Even the days when I feel like junk, my junk now consists of 'fat-... Read more

State of Mind

Thursday, September 25, 2008      0 comments

That's is a it is really. A state of mind. If you think you can do it, you can move mountains! You have to believe in yourself. Have faith, and if you have a bad day, pick it up the next day and start again. Every single person out there is ... Read more


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