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    MICHELLES_W8  
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:o) March Goals

Monday, February 28, 2011      3 comments

My goals for the month of March: 1) Exercise everyday. 2) Stay in my calorie range 6/7 days. 3) Take some "Me Time" at least once a week. 4) Lose 6+ pounds. I didn't make good food choices today. My self control didn't exist. ... Read more

Wonderful Sunday

Sunday, February 27, 2011      3 comments

I sort of took it easy today. Hubby and I walked 30 minutes. This was a feat within itself...I got hubby to walk!! I was planning on MaKayla and I doing Zumba, but we opted out and lounged around. I did stay on the low end of my calorie ... Read more

I LOST 1.2 POUNDS MY FIRST WEEK!!

Saturday, February 26, 2011      13 comments

emoticonThe scales showed a 1.2 drop in my weight. I am so excited to see my ticker move down. I need to lose 1.4... Read more

Day 7 ~~ I thought I made progress...but...

Friday, February 25, 2011      4 comments

I complete my strength training early today. I vaccummed all the carpets. Then I moved everything except the washer and dryer out of the utility room, so the repairer would have room to work. This consisted of full hampers, tool box, hockey t... Read more

Day 6 ~~ Messed up day!

Thursday, February 24, 2011      5 comments

First off...I stayed in my calorie range, but at bad. Had McDonald's pancakes and sausage for breakfast and then tried to recoup. Then when I got hold of the guy to fix my dryer, he informed me he couldn't come until tomorrow. I rode my... Read more

Day 5 ~~ Busy Day!

Wednesday, February 23, 2011      11 comments

I started out at 6:00am. Got daughter up and off to school. Took towels out of the dryer and hung them outside. Then I made the beds, unloaded the dish washer, made out a store list, sent hubby to grocery store & pharmacy, fixed him breakfast... Read more

Day 4 ~~ Still moving forward...

Tuesday, February 22, 2011      6 comments

Usually by this time I would have given up. Said something like I will try again when things calm down. Maybe when it is warmer, it will work better. Instead, My husband (he went with me to pick up my glasses and run errands) and I look... Read more

Day # 3 ~~ Fell off the wagon and landed on my head!

Monday, February 21, 2011      11 comments

Today started out rough and went down hill. I am in my calorie range (High end), but I broke my promise of only one Pepsi. I did exercise, but only enough to make todays requirements. Hubby has to get better (or die) quickly. The doctor gave... Read more

Day # 2 ~~ The Momentum is Building!

Sunday, February 20, 2011      6 comments

Day #2 is almost complete. I completed about 60 minutes of the Zumba Basics dvd. I only counted it as 30 minutes because it wasn't all real fast. I still need to ride my exercise bike for 10 minutes. I did pretty good with my eating choi... Read more

Day #1 ~~ A SUCCESS!

Saturday, February 19, 2011      11 comments

It wasn't pretty, but I got through my first day. I completed 30 minutes of Strength Training, 40 minutes of Cardio and stayed in my calorie range. I did a Core Body Workout with 5 exercise, 2 sets of 15 reps. MaKayla and I tried out Zu... Read more

Day # 1 Of my journey and BUTTERFLY 5% WINTER CHALLENGE

Saturday, February 19, 2011      10 comments

I weighed in this morning at 210 pounds. My heaviest weight ever. emoticon I am 4' 11" tall and have a BMI of 42.5. ... Read more

1st habits I have to tackle....

Friday, February 18, 2011      4 comments

My trigger isn't a food. It is a time of day! emoticon Read more


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