Missed blogging yesterday, but had a really good eating and exercising week. Maybe I should change the blogging goal to every other day. I don't have much to say and seems silly to do it each day.
Anyway, even with all the stresses of the... Read more
no painting, Mom to dentist
going to go get back on the treadmill for a second walk/jog... Read more
Ok, so getting my blog for today done. Today was one of those " I can't get out of my own way today" days. Don't know what is making me feel this way, but there I have it, I just feel bitchy. Didn't help that I then was searching through pict... Read more
Just a quick blog today. Had a successful eating and exercise day. Added 10 minutes onto my exercise and walked faster so that's good. No painting today. I got my hair done and headed to my Mom's to help her hang things on her bedroom walls... Read more
11:02 pm. Tired and want to go to bed. Then the light bulb moment, and I remembered one of my goals for the week. Blog each day. So, here I am. It's going to be short and sweet. Hmmmm....sweet makes me hungry. No, I'll not cave in. I'l... Read more
Well, I completed the week. I set four goals. Eating well, exercising 6 times, blogging every day, and putting more time into my painting. I ate very well, even when I was out of the house and faced with restaurant challenges. I painted m... Read more
Missed my friday blog. Totally forgot. Breaking in a new goal is more than just wishing it. I set the goal of exercising 6 out of 7 days, eating well, and blogging each day. Two out of three have gone well. Just missed the one blog. Even a... Read more
Well, good day today so far. Did the exercise right off. I think that's key for me. Get up and get it done. It's so easy to put it off hour after hour thinking I have the whole day. Working from home is not always and advantage. It lulls m... Read more
How my week is going
Well, I've committed to 6 days of the treadmill, blogging something everyday, (starting today), eating healthy, and putting more time into my painting business.
I've done well on all except the treadmill. I've walked two out of the four ti... Read more
Well, it's been a long, long time since I have blogged. Partly because of physical issues, but if I'm to be honest, mostly because I didn't want to acknowledge to myself the slippery slope I was on with my eating and exercise. I was doing so ... Read more
When I started SP I didn't know if this was going to be a success for me, or another failed attempt at getting my weight under control. Well~~~~~I'm halfway there!! Yeah for me! I'm down a total of 60lbs. (10 before SP) It is such a wonderfu... Read more
It's been a very frustrating day. Don't even know why. I just can't seem to get out of my own way. It must be time for a "time-out"! I can't stand days like this. Not knowing what's eating at me. What I do know is it makes me want to eat. ... Read more
It's time to set some goals
Ok, I've been stuck at this weight for a couple weeks. Arggghhh! It's time to re-evaluate and set some goals. I've been staying within my calorie range, I've added weight lifting tapes, I've even lost another inch around my waist. I know I h... Read more
A little less jiggle
When your overweight you jiggle. It's just a fact. No way around it. Even when you try to deceive yourself and suck it in, you jiggle. But, today I jiggled less. At first I couldn't believe it. So, I backed up and took the same walk across... Read more
Still regrouping after the party! Yikes!
This regrouping is difficult. In my fantasy I was right back on track the day after the party. Then when that didn't happen, it's ok, within the next day or two. Well, it's now July 1st and although I have done great all day, I have yet to ma... Read more