Advertisement -- Learn more about ads on this site.


    MICHELLE8182   32,463
SparkPoints
30,000-39,999 SparkPoints
 
 
MICHELLE8182's Blog Entry Summary View



Research

Sunday, April 21, 2013      1 comments

I was reading one of those articles where you have to scroll over/ they present one piece of info at a time (I hate that format, by the way:). Anyway, I always read the comments on articles because I think they offer interesting -in a positive o... Read more

Check in

Saturday, February 16, 2013      2 comments

I really like being a community team member - it helps keep you plugged into SparkPeople and it's good motivation to check in with and reach out to a wider net of people. Writing in my blog once a week has definitely been a struggle though.... Read more

People who are struggling

Tuesday, January 29, 2013      5 comments

I was just thinking how, when I was a "success" story, so many fellow SparkPeople stopped by to comment on my weight loss, congratulating and praising me. Not that it wasn't awesome (it was:) but it just reminds me to make sure to pay attention ... Read more

Weeks 3-4

Saturday, January 26, 2013      3 comments

This week was a family vacation with my boyfriend's family. I took the approach of trying to eat as I imagine maintenance looking. I was fairly successful but gave in to some of the bags of chips and cookies that his family bought. While I was d... Read more

Week 2

Saturday, January 12, 2013      2 comments

So I started school back up this week. I'm trying to incorporate studying for boards with regular studying and doing extra work because I'm going on vacation next week and missing a bunch of required things =way more work:(, plus it's the week b... Read more

Week 1. WOW.

Saturday, January 05, 2013      4 comments

After writing a post of all of the diets and methods of weight loss I've done (some on purpose and some not so purposefully), my first thought was wow, that's so sad. Half of my life has been spent obsessing about my weight. It started with one ... Read more

Another New Year

Tuesday, January 01, 2013      2 comments

After gaining back all of the weight that I had lost and kept off for 5 years, I moved to another state, stopped working and started professional school. Naive me thought that school would be easier than working 70 hours a week while completing ... Read more

New Year's Resolutions....

Saturday, December 31, 2011      0 comments

I've never made the losing weight NY resolution, but I am tempted to try it this year. Last year's goal was to exercise "at least a little" every day. I actually stuck to it for about 6 months...then trying to fix the house, finish the MBA, and ... Read more

Ugh, so much for my post-Thanksgiving goal!

Monday, November 30, 2009      4 comments

So the plan was to be back to pre-Thanksgiving weight by today (Monday 11/30). Thanksgiving Am was ~ 143 lbs, today was 147.5 or around there....and 2.5 of those lbs were from a major binge last night!!!! Errr...very frustrating, but a good... Read more

Results 2.0

Tuesday, November 24, 2009      3 comments

Restarted Ideal Protein 10/30/09. 10/30/09 AM Stats: weight: 155 lbs %fat: 32.6 %water: 49.2 %muscle: 34.6 bone density: 3.2 BUT, wasn't taking the diet entirely seriously - my results weren't as awesome as the first ... Read more

Weight loss is like climbing a steep slippery hill

Wednesday, November 18, 2009      1 comments

As I was pulling into the parking garage at work today I was thinking about dieting and weight loss and decided that it's like climbing a super steep, super slippery hill. You may make decent progress, and then a slip or series of slips mak... Read more

Results Update! (So far, ie, the last 3 days!! :)

Monday, November 02, 2009      4 comments

I'm so glad I decided to buckle down and start this "diet" again. Started on Friday. As of today (Monday morning): Weight: - 5.2 lbs Body Fat: -2.2% H20: +1.5% Muscle: +1.0% Bone density: +0.2 Amazing!... Read more

Trying to not be sucked in by the "about to start a diet" binge!

Thursday, October 29, 2009      0 comments

I am waiting for my "diet food" to be delivered tomorrow and I have been struggling with that try to get it all in before starting a diet mentality. I think this may be a key to making a lifestyle change vs. just being on a diet... Thinking that... Read more

Restarting Ideal Protein as soon as the shipment comes

Tuesday, October 27, 2009      2 comments

Well, I was starting to get great results (fitness-wise) with P90x but came down with the flu 2.5 weeks ago. I still did my workout the 2nd day of feeling sick, but it made me feel much, much worse and it was miserable - I was incredibly weak. (... Read more

Realization

Wednesday, April 15, 2009      0 comments

I just commented in a forum and noticed my weight tracker - I've lost 40 lbs and only have 30 to go!!!! I hadn't realized.. of course, it only took 2 and a half years to get here!! How neat :)... Read more


1 2 Last Page