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    MIAMIRN   40,244
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MIAMIRN's Blog Entry Summary View



Red Cross Lifeguard certification course. Saving my own life.

Monday, March 02, 2015      1 comments

I"m taking a Red Cross Lifeguard certification course! It's mind blowing really. The whole course is geared towards saving people's lives. I must admit I have to face my own fears. All last week I practiced swimming one lap and diving down 14... Read more

All exercises virtual trek challenge open for sign-ups.

Wednesday, February 04, 2015      2 comments

Yes, we're going on a trek to beautiful South Africa. it's a virtual challenge anyone can join. Will you join with me? There's plenty of room. ANYONE CAN JOIN! YOU ALL ARE INVITED! Read more

Insulin Resistance/metabolic Syndrome and Fatty Liver Disease. Omg!

Friday, December 19, 2014      3 comments

Hi you'all out there, Today, I'm a little glum. A good time to share, because I'm usually a happy soul. This is me today. I have a 5.1 A1C with metabolic Syndrome/insulin resistance. An A1C is a blood test that measures your bloo... Read more

Spark Tracker magic. Check this out. It's amazing!

Monday, December 01, 2014      6 comments

Before you read on, take in account this is a long hand log and it's a little boring, BUT READ ON. The end the BEST! This is a very good day! I set out to walk 5 miles, but realized I had a doctors appointment. Read more

Off to the races!

Sunday, October 19, 2014      1 comments

So sorry to me! I gained 3 lbs after loosing them. emoticon It is so easy for me to gain and so hard to ... Read more

Are you Physically and financially fit?

Thursday, May 22, 2014      9 comments

Hi guys! emoticon I just set up my budget on SparkPeople. It's a great idea and simple to do. They have it a... Read more

My confession and a plea for help.

Thursday, May 15, 2014      7 comments

I confess. Yes, it's time to be real with myself. It's not easy to confess to weakness, but yes this is my weak point and I/ve made a decision to address it head on the best I can. Read more

Happy Birthday to me! I'm 64 and feeling so sparked!!

Tuesday, May 06, 2014      7 comments

Yes, it's my real birthday! emoticon I feel great! Thanks so much SparkPeople for making m... Read more

Disability, Wishability! My progress over 10 years and more!

Monday, May 05, 2014      2 comments

Disclaimer: Lol. I don't yet know how to make fancy blogs with pictures and all that great stuff, but I do have a story. I have been with SparkPeople about a year and a half, but not serious about it until about six months ago. You could s... Read more

Android Blog application missing!

Tuesday, April 22, 2014      2 comments

Where is the BLOG section on my Android app? Don't tell me there isn't one!! emoticon... Read more

HIKING Response to CLAIREINPARIS.

Tuesday, March 04, 2014      5 comments

This is in response to CLAIREINPARIS “Featured Blog”: Funny, Claireinparis! You just wrote a blog of what happened to me! It was just this weekend I joined a group hike where hikers were way too fast for me. They were almost running a... Read more

Keep on swimming, swimming, swimming! :)

Friday, February 07, 2014      3 comments

I've been swimming at the pool and swimming at the lake. I've been swimming almost every day, that I think I'm going to turn into a fish! LOL. If I were a fish which fish would I be? I'm not an agressive swimmer. I swim gracefully an... Read more

NEED ideas for NEW (swimming) FORUM.

Saturday, January 18, 2014      1 comments

Hey guys, It's in the planning stages and I want to pick your brains. emoticon LOL Does anyone know how t... Read more

KNOCK IT OFF stagnation with POSITIVE TALK!

Saturday, December 28, 2013      8 comments

It's official! I'm stagnating emoticon The good news? There's only one way, but UP! Read more

SP Tracker. First day tomorrow! Yay!

Monday, December 16, 2013      2 comments

Hey! Tomrorrow's my first day for my SparkPeople Tracker! Yay! emoticon I am so excited about this! Already, ... Read more


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