MIAMIRN
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MIAMIRN's Blogs

The scale does not define your worth...
Sunday, February 05, 2017      6 comments

I learned something today. I was feeling bad about not losing any weight for three weeks and staying the same weight when a little birdie whispered in my ear and said, "the scale does not define your worth". It struck me for the first time I am ... Read more
From Anorexia to near obesity and an article about hunger.
Tuesday, January 31, 2017      5 comments

I found a great article that is so timely for me. It is about what true hunger feels like. I just have to share it with you. The following is a Spark People article: Dealing with Hunger and Food Cravings Eat Better and Manage Your Weight ... Read more
Come Cheer me on!!!
Thursday, January 12, 2017      4 comments

Hello! emoticon This is a dual purpose blog. I have joined the Community Member Team so now I am a commu... Read more
Introspection moment- self-image and self esteem.
Friday, December 16, 2016      7 comments

Introspection moment. Hi all emoticon I was surfing the community forums when I read an interesting top... Read more
Polar tracker with heart rate monitor here I come! :)
Friday, July 15, 2016      7 comments

So I finally did my research and after much though and comparison with the Garmin products I decided to go with the Polar A300 tracker with the H7 heart rate monitor that you wear around your chest. I must say I'm beyond excited. It does everyth... Read more
Try drinking alcohol while trying to lose weight. Here's the inside story.
Saturday, July 09, 2016      7 comments

I love Spark People Trivia, because it's fun and I learn something every day. Today was the topic of alcohol comsumption. I had no utter idea what alcohol did in the system. I did know it's digested and absorbed differently by the body unlike a... Read more
To dream what is golden....
Monday, June 06, 2016      6 comments

I am a swimmer and I love to swim. I have been swimming most of my life. My favorite swims are the long hauls. I like to swim the mile. When I swim I imagine myself swimming to the "Gold" To victory! emoticon Some members like Triathlons and so... Read more
BLC30 is CLOSED! THANKS! This is one awesome challenge! Come join us next time :)
Wednesday, January 06, 2016      5 comments

Hi guys! Here I am changing the subject again. Lol. I just got a message from one of the team leaders of an awesome challenge I am registered for. It's the BLC30. Biggest Loser Challenge #30. It has nothing to do with the TV show. The... Read more
My BIG New Years resolution. You've got to read this! It's a whopper! Lol.
Sunday, January 03, 2016      12 comments

I know I ought to be updating you guys on my weight loss and how it's going, but I can't resist telling you about my New Years resolution, so it will have to wait. In short I've been losing weight consistently :) More to come later.... Now ... Read more
Quick Weight Loss clinic continued....
Sunday, November 22, 2015      9 comments

Hi guys! emoticon Yes, Quick Weight Loss Center program is working! I have lost 4 lbs in three weeks. It's not... Read more
What? You're going to a weight loss clinic?
Sunday, November 08, 2015      6 comments

I figure, because I'm getting some question about the weight loss clinic I'm in I would blog about it, The name of it is "Quick Weight Loss" clinic. There are several located in and around my city. Originally, I didn't think anything would... Read more
Swimmers please post here!
Saturday, July 04, 2015      2 comments

Hi, I am an avid swimmer and looking for swimmers to talk about swimming, do virtual swims with and to just see how many swimmers there are on SparkPeople. I know there are a lot of hidden swimmers. Please post here if you are a swimmer. I'... Read more
Looking for swimmers over 50. Please comment.
Tuesday, June 30, 2015      5 comments

Hi all, I am looking for swimmers. I know there are a lot of hidden swimmers here. I also know of the swimming forums. Unfortunately, the forums are not frequented by all the swimmers on SparkPeople. So, I am looking for hidden swimmers to ... Read more
SENIOR OLYMPICS Ready Set Go! 55 years old and older.
Monday, June 15, 2015      4 comments

Hi all! This is for everyone over 55 that would like to compete or is thinking of competing in the Senior Olympics. Yes if you scroll to the bottom of the page you will see a link to the Senior Olympics 2015 Newsletter. There's an abu... Read more
How to become a winning parent to yourself!
Sunday, April 26, 2015      5 comments

Hey guys! This is sort of an upside down way of looking at things. I often look at different perspectives so bear with me and my introduction to the meat of the matter. I found this most awesome article on how to be a good sports paren... Read more

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