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    MIAJOEB   201,176
200,000-249,999 SparkPoints
MIAJOEB's Blog Entry Summary View

4 hours

Saturday, August 14, 2010      3 comments

I just had a great time working in my yard. Mowing the lawns, sweeping, digging up a plant to big for the space and maybe killing it but the roots are intact so maybe. I just love to spend the time in my yard. Read more

6000+ aerobic

Wednesday, August 11, 2010      3 comments

I did 6270 at aerobic pace in 60 minutes. Then I walked another 2000 at a slower pace with my sponsor. Then I took off my pedometer and just did housework. I plan on taking ano... Read more

Walked a little more

Tuesday, August 10, 2010      6 comments

I have decided that if I am so uncomfortable with walking 10,000 steps I should do enough to do 5,000 at an aerobic pace and keep going for as long as I am feeling fine. Wh... Read more

August Days

Sunday, August 08, 2010      1 comments

So I really cut down on my walking this last week. Just had to get some tasks done around the house and it was warmer. I also do not have as many people to meet and walk. S... Read more

I really went for a walk

Monday, August 02, 2010      4 comments

I am so excited I actually got to 180 today in the morning on Monday. I am afraid to change my ticker because I really cannot be sure I won't be up again tomorrow but I h... Read more

I really wanted to go for a walk -3

Tuesday, July 27, 2010      1 comments

I am really happy that while I ate more than usual the weekend of the wedding. I had such a great time seeing my family and a great time driving with hubby. And I walked 10,00... Read more

I really wanted to go for a walk -2

Sunday, July 25, 2010      3 comments

I am only doing three miles a day this week. I have had so much house work to catch up on I just did not get to the walking with intensity since I got back on Wednesday evenin... Read more

Back from 10,ooo almost every day

Friday, July 23, 2010      1 comments

While I was in LA there were so many exciting walks and fun things to see while doing it, I had no trouble getting my aerobic and other walking done. Now that I am home all I have been doing is getting the house and garden (especially the g... Read more


Thursday, July 22, 2010      2 comments

Well it is not that I do not love Land or McKinley Park and when I used to work downtown I visited often. But I live and work in Citrus Heights. I found 20 years of driving downtown every day enough. But I do visit often because my older son... Read more


Thursday, July 08, 2010      4 comments

Well I really have a hard time walking alone. I want to have other people to walk with and I get the walking done. I went to the mall yesterday and every time I kept up with someone I chatted with them but then they would be done and have to lea... Read more


Wednesday, June 30, 2010      4 comments

So I took this picture because it it better than the picture in Arcada that I took in 2006 when we went to the Grand Canyon and had Smokey the Bear officaiate at our neice'... Read more

Visiting with a friend

Wednesday, June 23, 2010      2 comments

so I am going to go over to my friends house. I have been wanting to get to know her better and I just felt like we were ships that passed in the night. So that being sai... Read more


Sunday, June 20, 2010      10 comments

I have been using my pedometer since I bought it. I wear it every day. If I exercise, I wear it. If I do not I wear it. I have a consistent record of my walking every day.I also ... Read more

Sometimes things just do not come together 3

Thursday, June 17, 2010      1 comments

I have been trying to get to know a lady that I have known as an acquaintance for a long time and would love to get to know better. But Our schedules have been difficult to coordinate. Today she has a tampon up her nose to stem the blood fro... Read more


Tuesday, June 15, 2010      4 comments

So my yard looks great I mowed the lawn then chopped at the weeds and ivy trying to invade where it is not wanted. I have tomatoes that are quite large but still very deep ... Read more

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